Anxiety therapists in Weslaco, TX
Browse Anxiety therapists in Weslaco, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Edna Brinkley
Psychologist, PhD, ART, CCATP
When you feel anxious, what are you worrying about: Kids? Work? Something you forgot to do? Mom's birthday present? This means you're living with the "what ifs" of life. Anxiety is living in the future and worrying about what 'could' happen. Unfortunately for most women, they fear their future is full of bad things happening and so the worrying can seem protective. You may think, if I don't worry, I'll get lazy, won't do what I need to do, and something bad will happen. Those kind of thoughts can not only keep you awake at night, but can interfere with your day too.
Call me and let's become more aware of those worry thoughts and then transform them into peace, calm, and confidence.
22 Years Experience
Online in Weslaco, TX (Online Only)
Anxiety
Claire Cooper
Licensed Clinical Social Worker, LCSW
I help clients navigate anxiety by providing practical tools to manage overwhelming thoughts and emotions while exploring the underlying causes that fuel their distress. Using evidence-based approaches like CBT, DBT, and mindfulness techniques, I support clients in developing healthier coping strategies and building resilience. Together, we work to reduce anxiety's grip, fostering a greater sense of calm and confidence in daily life.
9 Years Experience
Online in Weslaco, TX
Anxiety
Michelle Borowitz
Psychologist, PhD
When your brain feels like it just won't turn off, it can be hard to make decisions, feel present in the moment, or even fall asleep at night. Therapy with me can help you turn down the volume on the thoughts cluttering your mind, take action without overthinking, and find a sense of calm and peace. I use mindfulness tools to help clients feel present in the here and now, which helps them reduce worries about the future. When it comes to anxiety or fears about specific situations, I work with clients to develop a plan including exposure and acceptance strategies to increase comfort when appropriate and reduce the mental energy fear is taking in your brain. Over time, you will find your perspective shifting and an increased sense of calm rather than a constant storm.
12 Years Experience
Online in Weslaco, TX (Online Only)
Anxiety
Solid Ground Counseling & Wellness
Counselor/Therapist, LPC-S
When your mind won't turn off, small things can start to feel overwhelming. Therapy can help you understand what's fueling your anxiety, quiet the constant "what ifs," and learn practical ways to feel more grounded and in control.
8 Years Experience
Online in Weslaco, TX
Anxiety
Annika De Anda
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, LCDC-I
Anxiety can make the world feel smaller, with constant worry, racing thoughts, and the urge to avoid what scares you. I help people understand what their anxiety is trying to tell them, rather than just fighting it. Together we'll identify your triggers, challenge unhelpful patterns, and build practical coping skills you can use in the moment.
2 Years Experience
Online in Weslaco, TX
Anxiety therapists in Weslaco, TX Statistics
Anxiety therapists in Weslaco, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 26% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 23% | Christian |