Trauma and PTSD therapists in Brighton, The City of Brighton and Hove The City of Brighton and Hove, United Kingdom GB
Trauma and PTSD
Ingrid Tcheshmedjiev
Counsellor/Therapist, Cand.mag., MSc
EMDR therapy is a highly effective treatment for trauma and PTSD.
18 Years Experience
Trauma and PTSD
Dr Michelle Nyangereka
Psychologist, CPsychol
Experiencing trauma can leave deep emotional wounds that reverberate through generations, impacting every aspect of your life. Whether you've survived a traumatic event, experienced childhood abuse or neglect, or are living with the effects of intergenerational trauma passed down from your ancestors, it's important to know that healing is possible, and you don't have to face it alone.
At her therapy practice, Dr. Michelle Nyangereka specialises in providing compassionate support and guidance to individuals who have experienced trauma, including intergenerational trauma. With her expertise and empathy, Dr. Nyangereka offers a safe and non-judgmental space for you to explore your experiences, process your emotions, and begin the journey towards healing and recovery.
Through a combination of therapy modalities tailored to your unique needs, including trauma-focused therapy, mindfulness practices, and somatic experiencing techniques, Dr. Nyangereka will help you navigate the effects of trauma with compassion and resilience. Whether you're struggling with symptoms of PTSD, nightmares, flashbacks, or difficulties in relationships, she'll work collaboratively with you to develop coping strategies, build resilience, and reclaim your sense of safety and well-being.
Healing from trauma is a journey, but with the right support and guidance, it is possible to find hope and reclaim your life. If you're ready to take the first step towards healing and reclaiming your sense of self, contact Dr. Michelle Nyangereka to schedule an appointment. Together, we'll work towards creating a future where you can live a life free from the burdens of the past.
9 Years Experience
Trauma and PTSD
Bristol Trauma Therapy
Therapist
My name is Heather Bradley and I am a Trauma Therapist. Having worked in this area for over 10 years I do understand just how radically experiencing trauma can impact your life and create feelings of loneliness, confusion and despair. PTSD and CPTSD can leave you feeling so out of control impacting relationships, work and your relationship with yourself. Together we journey from where you are now to a life that has clarity, meaning and purpose. Flashbacks, night terrors, panic attacks, going numb, spacing out, leaving your body etc can all become a thing of the past as you gain control over your life and live in the present moment more. I work in such a way that traumatic memories are resolved at the root and stored differently in your brain. This means when you are triggered, the memory is no longer "live" to flash back to. We understand on a deep level that the trauma is over and you are safe. I also work with what we store in the body. Implicit memories are tough because we find out body reacting to things that we might not consciously know about. We can work with this too and bring you back to feeling safe in your body. I have personally overcome my own Traumas and CPTSD and so I truly know how daunting this journey is but also I truly know what is possible to achieve. For more information please feel free to visit my website and reach out to me for a free informal chat where we can see if we are a good fit for one another therapeutically. You can also ask me any questions you may have about doing therapy together. I very much look forward to hearing from you. With warm wishes, Heather.
13 Years Experience
Trauma and PTSD
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I have an extensive background in trauma through my work with young people & adults around sexual abuse/assault, domestic violence & childhood trauma/neglect. My trauma informed practice gives me the basis for understanding & supporting people through trauma. My experience has helped me to understand that trauma is a very unique & individualized experience. For some people, trauma can appear small or unimportant (like a car accident) however to me, all trauma is experienced by the individual as traumatic for them, so whether it is perceived by others as small or unimportant it is important, & valid, for the person for whom the experience was traumatic. I have found that this understanding has been vital in my trauma work & has helped me to support people with all types of trauma. Building the therapeutic relationship, again, is important in this work to create a collaborative, safe & comfortable environment for my clients to share & heal.
16 Years Experience
Trauma and PTSD
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Sometimes human beings are faced with truly horrible situations: threat, a fear of death, or witnessing such events. A normal response to these situations is severe psychological disturbance. However, such disturbance usually remits within weeks. Unfortunately for some people the psychological disturbance lasts months, years, and sometimes a lifetime. These disturbances include nightmares, intrusive thoughts, avoidance of situations that resemble the trauma, difficulty relating to other people, withdrawal from social life, and in extreme cases dissociation from reality. The two most common psychological conditions associated with this disturbed response are Posttraumatic Stress Disorder and Adjustment Disorder. Psychologists have had more than a hundred years of experience in dealing with these difficulties. In the First World War it was described as shell shock. In the Second World War it was known as combat fatigue. We now know that it is not only those who engage in combat who suffer from these disorders. What we are increasingly understanding is that posttraumatic experiences are a disturbance of memory: the disturbance is that we simply cannot forget the horror we have experienced. Psychologists have developed clear treatment pathways to assist the victims of trauma.
44 Years Experience