Stress

Julie Jenner

Counsellor/Therapist, BA(Hons), NCS Senior Accredited

Stress comes in so many forms and once it kicks off, near everything can then become stressful. We can assume that we are generally stressed, that everything is going wrong and that it is just how life is. Once you start breaking down what is causing you stress you might find that not all of it is yours, and not all of it is necessary. We juggle so much in life, then we take on other people's worries, add everyday stuff going on in the world, and before you know it you are drowning in it. Counselling can help you break it down, work out how much of it is not needed, and can offer strategies for when life is feeling big or heavy. You might not even be able to imagine what that looks like right now. You might not even believe it is possible. If this is the case, what have you got to lose by trying? You just might surprise yourself with what you can achieve.

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8 Years Experience

Online in North Shields, Tyne and Wear

Stress

Wellbeing Centre London

Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching

We provide effective Stress counselling, therapy and coaching.

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14 Years Experience

Online in North Shields, Tyne and Wear

Stress

Jerry Ramsden

Counsellor/Therapist, (Dip.Couns)

Experienced and knowledgeable in working with stress, anxiety, and panic disorders.

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20 Years Experience

Online in North Shields, Tyne and Wear

Stress

Patchouli Therapy

Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology

I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help you find the root cause of your stress and tension through mindfulness, relaxation and hypnotherapy to aid the mental and emotional strain.

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11 Years Experience

Online in North Shields, Tyne and Wear