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Forgiveness therapists in American Fork, UT

We are proud to feature top rated Forgiveness therapists in American Fork. We encourage you to review each profile to find your best match.
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Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Forgiveness

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Do you feel trapped by anger, burdened by resentment, or weighed down by self-blame? True forgiveness is not about condoning harmful behavior or forgetting the past—it is about releasing the emotional charge that keeps you chained to it. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a safe space to navigate this journey at your own pace. With IFS, we will compassionately unblend from the protective parts holding onto rage or shame, allowing you to access your Core Self—a place of curiosity and healing—to unburden these painful emotions. With EFT, we will process these deep emotions, allowing you to move from defensive, guarded states to a place of inner freedom and, when appropriate, secure re-connection. Together, we will transform your pain into strength and help you find peace, whether that means forgiving someone who hurt you or, most importantly, forgiving yourself. You deserve to live without the burden of the past.  
8 Years Experience
In-Person Near American Fork, UT
Online in American Fork, UT
Sandy, Utah therapist: Dr. Anthony T. Alonzo, marriage and family therapist
Forgiveness

Dr. Anthony T. Alonzo

Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.  
25 Years Experience
In-Person Near American Fork, UT
Online in American Fork, UT
Murray, Utah therapist: Amanda Butler, marriage and family therapist
Forgiveness

Amanda Butler

Marriage and Family Therapist, LMFT
Forgiveness is often misunderstood as forgetting or excusing harm. In therapy, we explore forgiveness as a personal process of releasing the emotional burdens that past injuries may carry. Clients are supported in working through anger, grief, and unresolved pain in a thoughtful and respectful way. The goal is greater emotional freedom and inner peace.  
8 Years Experience
In-Person Near American Fork, UT
Online in American Fork, UT
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Forgiveness

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
For forgiveness work, we can do prayer work and identify areas that you want help finding forgiveness for. Using spiritual counseling we can restore your sense of wellbeing.  
11 Years Experience
Online in American Fork, UT (Online Only)
Phoenix, Arizona therapist: Josh Dolin: Life Coach | Purpose Pathfinder, life coach
Forgiveness

Josh Dolin: Life Coach | Purpose Pathfinder

Life Coach
Forgiveness can be a powerful tool for healing and personal growth, but it’s often a difficult journey. My coaching approach focuses on helping you navigate the emotional barriers that prevent forgiveness, whether for yourself or others. Together, we’ll develop personalized strategies to release resentment, heal emotional wounds, and cultivate a sense of peace and freedom. Through this process, you can regain emotional balance and move forward with a renewed sense of purpose. Schedule a complimentary 15-minute consultation to begin your journey toward forgiveness and emotional healing.  
9 Years Experience
Online in American Fork, UT (Online Only)

Forgiveness therapists in American Fork, Utah Statistics

Forgiveness therapists in American Fork, Utah average 16 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (40%), and Emotionally Focused Therapy (EFT) (35%).

Average years in practice

16 Years Experience

Average cost per session

$215

Accept insurance

40%

Offer sliding scale

32%

Gender ID

56% Female
44% Male

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
35% Emotionally Focused Therapy (EFT)
33% Acceptance & Commitment Therapy (ACT)
32% Psychodynamic Therapy
30% Family Systems Therapy
30% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
75% Young Adult
62% Senior
51% Teen
21% Children

Client Focus

57% Women
49% Men
43% LGBTQ+
40% Military / Veterans
38% Christian