Anger Management therapists in Bountiful, Utah UT
Anger Management
Dr. Steven J. Chen
Psychologist, Ph.D.
If you experience bouts of intense anger, please contact me to see if I can help.
34 Years Experience
Anger Management
Highland Ridge Hospital
Treatment Center
At Highland Ridge Hospital, we offer evidence-based anger management services to help individuals learn to manage their emotions and improve their relationships. Our experienced and compassionate team provides personalized treatment plans that may include cognitive-behavioral therapy, anger management classes, and stress reduction techniques. We understand the negative impact that uncontrolled anger can have on an individual's life and are committed to helping each client develop healthy coping strategies. Our comfortable and supportive environment provides a space for healing and growth, and our commitment to aftercare ensures ongoing support and resources for lasting success. If you or someone you love is struggling with anger management, Highland Ridge Hospital is here to help.
24 Years Experience
Anger Management
Dr. Susan L. Waldo
Psychologist, PhD
Anger management is facilitated through anger styles assessment, examining the roots of anger, expanding emotional intelligence, and learning CBT/DBT skills.
29 Years Experience
Anger Management
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I therapy, you will learn to identify triggers and early warning signs of anger, as well as develop coping strategies such as deep breathing exercises and cognitive reframing techniques to regulate their emotions effectively. Additionally, therapy focuses on enhancing communication skills and problem-solving abilities to address underlying issues contributing to anger and aggression.
5 Years Experience
Anger Management
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
Anger itself is not inherently a destructive force. If understood and accepted, people can work through their discontent in ways that help them feel appreciated even when upset.