Anger Management therapists in Brigham City, Utah UT
We are proud to feature top rated Anger Management therapists in Brigham City. We encourage you to review each profile to find your best match.
Anger Mgmt
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
In high-pressure service roles, anger is often the only emotion that feels powerful enough to cut through the exhaustion. When you’re trained to be decisive and assertive, that "edge" can save lives at work—but it can create walls at home. If you find yourself snapping at your family, feeling a constant simmer of frustration with colleagues, or reacting with a level of intensity that surprises even you, it’s usually a sign that your "internal thermostat" is stuck.
Drawing on my experience in the military and emergency services, I look at anger as a signal of burnout or unprocessed stress rather than a lack of self-control. We won't just talk about "calming down"; we will work on the physiological and cognitive triggers that keep you in a state of hyper-vigilance. My goal is to help you dial back the reactivity so you can keep the professional drive you need without letting it burn through your personal relationships.
6 Years Experience
In-Person Near Brigham City, UT
Online in Brigham City, UT Utah
Anger Mgmt
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients with anger management by helping them understand the underlying emotions, triggers, and nervous-system responses driving their reactions. Using a trauma-informed and mindfulness-based approach, I teach clients to recognize early signs of escalation, practice grounding and self-regulation skills, and develop healthier patterns of communication. Through evidence-based modalities—including CBT for cognitive reframing, IFS for exploring protective parts, and somatic strategies for reducing physiological arousal—I help clients replace reactive behaviors with intentional, skillful responses. Together, we work to build emotional awareness, strengthen coping tools, and create long-term strategies that support healthier relationships and improved self-control.
3 Years Experience
Online in Brigham City, UT Utah
Anger Mgmt
Luis Maimoni
Marriage and Family Therapist, LMFT
Anger isn't a problem - it's a symptom. Let's collaborate to find and work on the reasons you're getting so angry.
14 Years Experience
Online in Brigham City, UT Utah
Anger Mgmt
Andrew McKenzie, Psy.D.
Psychologist
Anger is often misunderstood. Rather than seeing it as the problem, we'll become curious about what lies beneath it—whether that's hurt, fear, shame, disappointment, or unmet needs. By understanding the purpose anger has been serving, we can begin developing more flexible and effective ways of responding in difficult moments. Therapy isn't about getting rid of anger; it's about learning to use it wisely instead of letting it take over.
15 Years Experience
Online in Brigham City, UT Utah
Anger Mgmt
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If your anger feels out of control or is affecting your relationships, I can help. We’ll explore the root causes of your anger, build emotional regulation skills, and develop healthier ways to express and manage difficult feelings.
17 Years Experience
Online in Brigham City, UT Utah (Online Only)
Anger Management therapists in Brigham City, Utah Statistics
Anger Management therapists in Brigham City, Utah average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Solution-Focused Brief Therapy (SFBT) (42%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
39%
Gender ID
| 59% |
Male |
|
| 40% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 65% | Young Adult |
| 58% | Teen |
| 29% | Children |
Client Focus
| 55% | Men |
| 44% | Women |
| 41% | LGBTQ+ |
| 39% | Military / Veterans |
| 27% | Christian |