Compassion-Focused Therapy (CFT) therapists in Cedar City, Utah UT
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Cedar City. We encourage you to review each profile to find your best match.
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Compassion-Focused Therapy (CFT)
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point.
Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional.
Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.
10 Years Experience
Online in Cedar City, UT Utah (Online Only)
Compassion-Focused Therapy (CFT)
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Welcome! I'm Dr. Allyson Fellows, a licensed clinical psychologist, at Davenport Psychology, based in Sarasota, FL. With a Psy.D. in Clinical Psychology from Alliant International University and extensive postdoctoral training, I specialize in providing compassionate and evidence-based therapy to individuals seeking support for anxiety, depression, trauma, and relationship issues.
At my practice, I offer a safe and nurturing environment where you can explore your thoughts and feelings without judgment. My approach is integrative, combining cognitive-behavioral therapy (CBT), mindfulness techniques, and attachment principles to tailor treatment to your unique needs.
Whether you're navigating life's challenges or striving for personal growth, I'm here to help you achieve your goals. Let's work together to create a path towards healing and well-being.
Contact me today to schedule a consultation and take the first step towards a healthier, happier you.
8 Years Experience
Online in Cedar City, UT Utah
Compassion-Focused Therapy (CFT)
Eleisha Hewes with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
In today's world many of us find ourselves struggling with emotional overload. As life becomes inundated by negative experiences through media representation and personal experience. We may notice a loss of motivation or even possibly a loss of positive experiences. Eventually we may loose hope in who we are and who we wish to become. When overloaded by strong emotions, hopelessness begins to creep in. Hopelessness can feel unbearable as it restricts functioning and ability to enjoy life. Our happiness and excitement can quickly become extinguished by the anger, fear, sorrow, and intense sadness we feel. I have found myself caught.
In hopelessness at times. I often think how was I able to find my way out of the darkness while others never do. I realize it came down to finding inspiration in others, who were holding my hope until I took it back for myself. This is my story, yours can result in hope too! Your journey may begin with hopelessness, but that doesn't define your life story.
Everything I do is driven from my goal to instill hope. I will always hold hope for you as we work together even in the times when it is difficult for you to find that confidence in yourself. It doesn't matter your story, you are always worthy of hope, compassion , and empathy. I am here holding hope for you regardless of things you said or did.
3 Years Experience
Online in Cedar City, UT Utah
Compassion-Focused Therapy (CFT)
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Cedar City, UT Utah
Compassion-Focused Therapy (CFT)
Juniper Healing
Licensed Clinical Social Worker, LCSW
Everyone has the right and ability to live a good life, regardless of the obstacles they face. We honor each client’s unique experiences and work collaboratively to support meaningful change, recognizing that while we bring clinical expertise, our clients are the true experts of their own lives. Our practice specializes in trauma and complex trauma, while also supporting individuals navigating anxiety, depression, and related challenges. We offer both virtual and in-person sessions to ensure care is accessible, flexible, and tailored to each client’s needs.
8 Years Experience
Online in Cedar City, UT Utah
Compassion-Focused Therapy (CFT) therapists in Cedar City, Utah Statistics
Compassion-Focused Therapy (CFT) therapists in Cedar City, Utah average 15 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (71%), and Stress (68%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
44%
Offer sliding scale
44%
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 71% | Depression |
| 68% | Stress |
| 63% | Trauma and PTSD |
| 60% | Self Esteem |
| 44% | Loss or Grief |
| 44% | Social Anxiety |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 42% | Senior |
| 39% | Teen |
| 13% | Children |
Client Focus
| 66% | Women |
| 47% | LGBTQ+ |
| 42% | Men |
| 24% | Military / Veterans |
| 21% | Hispanic / Latino |