Life Transitions therapists in Cedar City, Utah UT
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Life Transitions
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in Cedar City, UT Utah
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Cedar City, UT Utah
Life Transitions
Juniper Healing
Licensed Clinical Social Worker, LCSW
We provide guidance and support for individuals navigating significant life changes, such as career shifts, faith transitions, relationship changes, or personal milestones. Our clinicians use evidence-based strategies to help clients process uncertainty, manage stress, and build confidence in adapting to new circumstances. Our goal is to empower clients to navigate transitions with resilience, clarity, and a stronger sense of self-direction.
8 Years Experience
Online in Cedar City, UT Utah
Life Transitions
Christine Sparacino
Psychologist, PsyD
Life is full of transitions. Whether we are graduating from college, becoming a parent for the first time, getting married, entering midlife, we can count on transitions and that our identity will shift as our life does. Therapy can provide tremendous support as we move through a transition.
23 Years Experience
Online in Cedar City, UT Utah (Online Only)
Life Transitions
Timothy Weymann
Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
Life transitions—whether chosen or unexpected—can stir up uncertainty, grief, excitement, and everything in between. As a therapist specializing in life transitions, I provide a steady, compassionate space where you can slow down, reflect, and make sense of what’s changing. You might be navigating a career shift, relationship changes, parenthood, an empty nest, relocation, health challenges, or questions about identity and purpose. Together, we’ll explore the emotional impact of these shifts, untangle self-doubt, and reconnect you with your strengths and values. My approach is collaborative, grounded, and practical. I integrate insight-oriented conversations with tools you can use in everyday life—helping you build clarity, resilience, and confidence as you move forward. Change can feel overwhelming, but it can also be a powerful opening. You don’t have to navigate it alone.
14 Years Experience
Online in Cedar City, UT Utah (Online Only)
Life Transitions therapists in Cedar City, Utah Statistics
Life Transitions therapists in Cedar City, Utah average 13 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (41%).
Average years in practice
13 Years Experience
Average cost per session
$219
Accept insurance
56%
Offer sliding scale
35%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 41% | Psychodynamic Therapy |
| 35% | Family Systems Therapy |
| 35% | Motivational Interviewing (MI) |
| 29% | Behavioral Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 53% | Senior |
| 44% | Teen |
| 12% | Children |
Client Focus
| 59% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 24% | Military / Veterans |
| 18% | Hispanic / Latino |