OCD therapists in Cedar City, UT
Browse OCD therapists in Cedar City, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Jason Holland
Psychologist, Ph.D.
OCD is not just about being careful or particular. It is a cycle of intrusive thoughts and urges that create distress and pull you into behaviors meant to reduce anxiety. We will work on understanding your OCD pattern and changing how you respond to uncertainty. The goal is to reduce OCD’s control and help you live with more freedom and flexibility.
25 Years Experience
Online in Cedar City, UT
OCD
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Healing OCD from Within: An Integrated IFS & EFT Approach
OCD can feel like a relentless, hijacking force—a cycle of fear, urgent demands, and exhausting compulsions that leaves you feeling disconnected from yourself. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a compassionate, non-pathologizing approach that goes beyond just managing symptoms.
With IFS, we won't fight your OCD; we will get to know it. We will treat the obsessions and compulsions as protective "parts" of your internal system—managers and firefighters that are trying to keep you safe from deep-seated fears or past pain (exiles). By helping you access your core "Self" (a place of calm, curiosity, and compassion), we can unblend from these intense parts, understand their positive intent, and help them trust you to manage life without extreme, rigid behaviors.
With EFT, we will focus on the emotional undertones—the shame, overwhelming anxiety, and, often, attachment-related fears that fuel the OCD. We will explore these raw, primary emotions to transform how you respond to uncertainty, building emotional regulation and creating a sense of inner security.
Together, this integrated approach helps you move from being a prisoner of your thoughts to leading your internal system with compassion, fostering lasting, self-driven healing.
8 Years Experience
Online in Cedar City, UT
OCD
Seven Hills Psychology
Psychologist, Psychologist
We offer psychological testing and treatment for Obsessive-Compulsive Disorder.
18 Years Experience
Online in Cedar City, UT
OCD
Mid-Atlantic Psychological Services
Psychologist, Psy.D.
Obsessive thoughts and compulsive behaviors can become exhausting and interfere with everyday life. I help clients understand how anxiety, intrusive thoughts, and repetitive behaviors can reinforce one another, while developing strategies to reduce their impact and build greater flexibility in responding to distress. Using evidence-based treatments like exposure and response prevention (ERP), we see improvement, over time.
5 Years Experience
Online in Cedar City, UT
OCD
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Obsessive thoughts and compulsive behaviors can feel exhausting and overwhelming. Therapy helps address both the symptoms and the underlying emotional experiences that may contribute to the cycle.
8 Years Experience
Online in Cedar City, UT
OCD therapists in Cedar City, UT Statistics
OCD therapists in Cedar City, UT average 16 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$219
Accept insurance
37%
Offer sliding scale
34%
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 54% | Teen |
| 45% | Senior |
| 24% | Children |
Client Focus
| 50% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 31% | Military / Veterans |
| 27% | Christian |