Obesity therapists in Cottonwood Heights, UT
Browse Obesity therapists in Cottonwood Heights, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Healing the Root of Obesity: An EFT & IFS Approach
Struggling with obesity is rarely just about food; it is an emotional, often protective, response to life's experiences. As a therapist specialized in Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I help you move beyond willpower and shame to create sustainable, lasting change.
IFS Approach: Together, we will get curious about the "parts" of you—such as the inner critic, the emotional eater, or the protector—that have taken on extreme roles to shield you from pain, trauma, or shame. We won't fight these parts; we will understand them, soothe them, and help them unburden, allowing you to build a more compassionate, trusting relationship with your body.
EFT Approach: I will help you identify the emotional triggers (boredom, sadness, stress) that fuel emotional eating, transforming your emotional reactivity into conscious self-regulation. We will break the cycle of self-criticism, healing the underlying emotional wounds that keep you stuck.
Instead of fighting your body, we will work with it, fostering self-acceptance while addressing the root causes of weight gain to help you find inner harmony and health.
8 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT
Juniper Mental Health
Psychologist, PhD
Our provider, Spencer Richards, has extensive experience in weight management from a non-judgmental stance. You will find your work with him to be guided by the latest research on behavior change in an open and compassionate space. You can schedule a free consultation with him to discuss treatment.
8 Years Experience
Online in Cottonwood Heights, UT (Online Only)
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I use a lot of methods to help work through obesity issues with clients. Health coaching is a very powerful method for dealing with obesity as well as RTT, the Emotion Code and more. There are a lot of different ways to approach dealing with Obesity and I look forward to helping you.
11 Years Experience
Online in Cottonwood Heights, UT (Online Only)
Erin Severe
Psychologist, Psy.D.
Are you struggling with weight and body image? If you've decided to take a step toward bariatric surgery I provide pre-surgical psychological evaluations required by your doctor from the comfort of your own home via telehealth.
18 Years Experience
Online in Cottonwood Heights, UT (Online Only)
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Once traumatic and/o otherwise upsetting life stimuli are desensitized and specific fears are counteracted can work on reducing unwanted cravings for specific foods using EMDR therapy, improving weight control.
37 Years Experience
Online in Cottonwood Heights, UT
Obesity therapists in Cottonwood Heights, UT Statistics
Obesity therapists in Cottonwood Heights, UT average 15 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Solution-Focused Brief Therapy (SFBT) (47%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
15 Years Experience
Average cost per session
$223
Accept insurance
32%
Offer sliding scale
58%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Emotionally Focused Therapy (EFT) |
| 37% | Behavioral Therapy |
| 37% | Internal Family Systems (IFS) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 63% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 58% | LGBTQ+ |
| 53% | Christian |
| 53% | Men |
| 53% | Persons with Disabilities |
| 53% | Women |