Postpartum Depression therapists in Cottonwood Heights, Utah UT
We are proud to feature top rated Postpartum Depression therapists in Cottonwood Heights. We encourage you to review each profile to find your best match.
Postpartum Depression
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
This should be one of the most special times in your life. However, it often brings a storm of intense emotions, from overwhelming love to unexpected fear, rage, or deep sadness. If you are struggling with the transition to motherhood, you don’t have to do it alone.
My approach combines Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) to provide a compassionate, safe harbor for your postpartum experience:
Understanding Your Inner World (IFS): Motherhood can feel like a warzone inside. A "part" of you may feel ecstatic, while another feels terrified, guilty, or disconnected. Using IFS, we will gently meet the part of you that is screaming, the part that is hiding, and the part that is trying to "fix" everything. We will move away from self-criticism toward curiosity, learning to calm your inner critic and protect your weary parts.
Reconnecting and Repairing (EFT): Postpartum anxiety and depression can leave you feeling isolated from your partner, your baby, or yourself. EFT helps you navigate these attachment shifts. We will identify the negative cycles—the "dance" that leads to disconnection—and replace them with secure, authentic, and compassionate bonds.
Instead of trying to "fix" you, this therapy is designed to validate your experience, help you understand your emotional needs, and empower you to show up as your authentic self. You are not losing yourself; you are integrating a new, complex, and beautiful identity.
8 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT Utah
Postpartum Depression
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients experiencing postpartum depression by creating a safe and empathetic space where they can openly share their thoughts, feelings, and challenges without judgment. I help them understand that postpartum depression is a common and treatable condition, providing psychoeducation about its emotional, physical, and hormonal components. I work with clients to identify triggers, develop coping strategies, and implement self-care routines that support both their mental health and their role as a parent. I teach evidence-based skills, such as cognitive-behavioral techniques, mindfulness, and emotion regulation, to manage negative thoughts and overwhelming feelings. Additionally, I assist in connecting clients with social supports, medical providers, or support groups as needed. Throughout treatment, I offer validation, encouragement, and practical tools to help clients recover, rebuild confidence, and strengthen their overall well-being while navigating the postpartum period.
3 Years Experience
In-Person Near Cottonwood Heights, UT
Online in Cottonwood Heights, UT Utah
Postpartum Depression
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in supporting individuals experiencing postpartum depression by providing a safe, nonjudgmental space to process emotions and reduce isolation. Treatment focuses on both emotional support and practical strategies to help you feel more like yourself again.
11 Years Experience
Online in Cottonwood Heights, UT Utah (Online Only)
Postpartum Depression
Dr. Kelsi Clayson
Psychologist, Psy.D.
Bringing a new life into the world is often painted as a time of joy and fulfillment—but for many, it is also a time of overwhelming emotions, exhaustion, and self-doubt. If you’ve been feeling more anxious, numb, or hopeless than excited, you are not alone. Maybe you struggle with guilt over not feeling the way you think you "should," or you find yourself withdrawing from loved ones. Perhaps everyday tasks feel impossible, or waves of sadness and frustration leave you feeling unrecognizable to yourself.
Postpartum depression is not a reflection of your love for your baby or your abilities as a parent—it is a real and treatable condition that many experience. Together, we will create a space where you can be honest about what you're going through, free from judgment. You deserve support, understanding, and the reassurance that you are not failing—you are adjusting to a profound life transition. With the right tools and care, it is possible to reconnect with yourself, find relief from the weight of depression, and move toward a place of balance and self-compassion.
8 Years Experience
Online in Cottonwood Heights, UT Utah
Postpartum Depression
Jaclyn Davis
Psychologist, PhD
New parenthood is often idealized as a joyful, magical time—but for many mothers and fathers, it brings unexpected waves of sadness, disconnection, or anxiety. You may feel emotionally flat, cry uncontrollably, or find it hard to bond with your baby. These experiences can be confusing and isolating, especially when the world expects you to feel nothing but joy. Therapy offers a compassionate, nonjudgmental space to tend to your emotional needs—so you can care for yourself even as you care for your child. You don’t have to suffer in silence or feel ashamed for struggling. Healing is possible, and you don’t have to do it alone.
12 Years Experience
Online in Cottonwood Heights, UT Utah
Postpartum Depression therapists in Cottonwood Heights, Utah Statistics
Postpartum Depression therapists in Cottonwood Heights, Utah average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (46%), and Psychodynamic Therapy (40%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
44%
Offer sliding scale
42%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 35% | Family Systems Therapy |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 56% | Senior |
| 52% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 42% | LGBTQ+ |
| 33% | Men |
| 31% | Military / Veterans |
| 29% | Persons with Disabilities |