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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Draper, UT

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Draper, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
MBCT

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.  
8 Years Experience
In-Person Near Draper, UT
Online in Draper, UT
Orem, Utah therapist: Alina Hovsoyan, licensed clinical social worker
MBCT

Alina Hovsoyan

Licensed Clinical Social Worker, LCSW
Navigating life as a minority, managing anxiety, or striving for perfection can feel overwhelming—especially during major life transitions. As a trauma-informed therapist, I offer a safe and supportive space where you can explore these challenges with compassion and without judgment. With years of international experience, I bring a broad, culturally attuned perspective to therapy, helping clients feel truly seen, understood, and validated.  
3 Years Experience
In-Person Near Draper, UT
Online in Draper, UT
Paoli, Pennsylvania therapist: Rachael Keyser, PsyD, psychologist
MBCT

Rachael Keyser, PsyD

Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen. Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.  
4 Years Experience
Online in Draper, UT
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Fort Lauderdale, Florida therapist: Jerrod Johnson, psychologist
MBCT

Jerrod Johnson

Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.  
14 Years Experience
Online in Draper, UT
 therapist: Lisa Calderwood / New Dawn Counseling, LLC, licensed clinical social worker
MBCT

Lisa Calderwood / New Dawn Counseling, LLC

Licensed Clinical Social Worker, LCSW, LICSW
Since graduating from grad school in 2003, I have been seeing your problems through your eyes. This philosophy has helped to guide others toward happier, healthier lives. I always let clients know that I am the same person with online therapy as when we met in the office. Being able to connect to clients can be even better when you are in the comfort of your own environment.  
26 Years Experience
Online in Draper, UT (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Draper, UT Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Draper, UT average 15 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (63%), and Stress (61%).

Average years in practice

15 Years Experience

Average cost per session

$204

Accept insurance

46%

Offer sliding scale

32%

Gender ID

80% Female
20% Male

Session Type

53% In Person and Online
47% Online Only

Top Specialties

84% Anxiety or Fears
63% Depression
61% Stress
54% Self Esteem
51% Social Anxiety
47% Trauma and PTSD
46% Loss or Grief

Ages Served

98% Adult
84% Young Adult
58% Senior
40% Teen
14% Children

Client Focus

54% Women
39% Men
37% LGBTQ+
33% Military / Veterans
26% Christian

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