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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Draper, UT

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Draper. We encourage you to review each profile to find your best match.
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Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
MBCT

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.  
8 Years Experience
In-Person Near Draper, UT
Online in Draper, UT
Murray, Utah therapist: Amanda Butler, marriage and family therapist
MBCT

Amanda Butler

Marriage and Family Therapist, LMFT
Life can feel overwhelming at times. You may be carrying the weight of anxiety, depression, grief, or a transition that leaves you questioning who you are and where you’re going. Together, we can create a supportive space where you feel seen, understood, and empowered to take meaningful steps forward. I believe therapy is more than problem-solving — it’s a place to reconnect with your inner strength, discover hope, and find deeper meaning, even in the midst of suffering. My approach is warm, genuine, and practical. I draw from Jungian and transpersonal therapy, offering tools that are gentle yet direct, so you can feel grounded.  
8 Years Experience
In-Person Near Draper, UT
Online in Draper, UT
Orem, Utah therapist: Alina Hovsoyan, licensed clinical social worker
MBCT

Alina Hovsoyan

Licensed Clinical Social Worker, LCSW
Navigating life as a minority, managing anxiety, or striving for perfection can feel overwhelming—especially during major life transitions. As a trauma-informed therapist, I offer a safe and supportive space where you can explore these challenges with compassion and without judgment. With years of international experience, I bring a broad, culturally attuned perspective to therapy, helping clients feel truly seen, understood, and validated.  
3 Years Experience
In-Person Near Draper, UT
Online in Draper, UT
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Chicago, Illinois therapist: XaHara A. MeGod, licensed professional counselor
MBCT

XaHara A. MeGod

Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
We will delicately explore patterns held within the body to support emotional release, deeper self-understanding, and lasting healing.  
8 Years Experience
Online in Draper, UT (Online Only)
 therapist: Lisa Calderwood / New Dawn Counseling, LLC, licensed clinical social worker
MBCT

Lisa Calderwood / New Dawn Counseling, LLC

Licensed Clinical Social Worker, LCSW, LICSW
Since graduating from grad school in 2003, I have been seeing your problems through your eyes. This philosophy has helped to guide others toward happier, healthier lives. I always let clients know that I am the same person with online therapy as when we met in the office. Being able to connect to clients can be even better when you are in the comfort of your own environment.  
26 Years Experience
Online in Draper, UT (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Draper, Utah Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Draper, Utah average 15 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (64%), and Depression (64%).

Average years in practice

15 Years Experience

Average cost per session

$198

Accept insurance

42%

Offer sliding scale

34%

Gender ID

80% Female
18% Male
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

81% Anxiety or Fears
64% Stress
64% Depression
54% Self Esteem
49% Trauma and PTSD
47% Loss or Grief
47% Social Anxiety

Ages Served

98% Adult
80% Young Adult
56% Senior
44% Teen
15% Children

Client Focus

54% Women
37% LGBTQ+
36% Men
31% Military / Veterans
25% Christian

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