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Sleep Disorder therapists in Draper, UT

Browse Sleep Disorder therapists in Draper, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Sleep Issues

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Not being able to sleep often times means we have a pursue withdraw pattern happening. IFS can be especially helpful for treating sleep disorders as it helps you to see the patterns that are interrupting your sleep as well as some proven methods to start healing the pattern. Please reach out to us today for more information.  
8 Years Experience
In-Person Near Draper, UT
Online in Draper, UT
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Sleep Issues

Juniper Mental Health

Psychologist, PhD
Spencer Richards provides treatment for insomnia using Cognitive Behavioral Treatment and has years of experience providing this treatment. He is able to integrate broader health and mental health concerns into your sleep treatment as well.  
8 Years Experience
Online in Draper, UT (Online Only)
Portland, Maine therapist: Dr. Julien Perille, psychologist
Sleep Issues

Dr. Julien Perille

Psychologist, Psy.D.
Struggling with sleep can impact every aspect of your life. CBT-I is a highly effective, evidence-based treatment designed to improve both the quality and duration of your sleep. In our work together, we’ll explore your sleep habits, identify unhelpful thoughts and behaviors, and implement practical strategies such as relaxation techniques, routine adjustments, and optimizing your sleep environment. This structured approach targets the root psychological and behavioral causes of insomnia—helping you build healthier sleep patterns for long-term rest and restoration.  
12 Years Experience
Online in Draper, UT (Online Only)
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Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Sleep Issues

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
I offer CBT-I, cognitive behavior therapy for sleep disorders. Insomnia is the most common of the sleep disorders for which CBT , sleep hygiene and lifestyle changes can make huge improvements in sleep quality for many sleep deprived individuals. I also offer hypnosis for relaxation along with specific suggestions designed to facilitate a restful night's sleep.  
51 Years Experience
Online in Draper, UT (Online Only)
Frederick, Maryland therapist: Dr. Brian Sharpless, psychologist
Sleep Issues

Dr. Brian Sharpless

Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
The treatment of sleep disorders is one of my main clinical specialties. I have experience treating insomnia and a number of other sleep disorders (e.g., nightmare disorder) using Cogntive-Behavioral Therapy (i.e., CBT-I, IRT, CBT-ISP) . I also conduct research and publish professional works on parasomnias (e.g., sleep paralysis, exploding head syndrome, sexsomnia)  
19 Years Experience
Online in Draper, UT

Sleep Disorder therapists in Draper, UT Statistics

Sleep Disorder therapists in Draper, UT average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (68%), and Behavioral Therapy (34%).

Average years in practice

15 Years Experience

Average cost per session

$206

Accept insurance

41%

Offer sliding scale

34%

Gender ID

59% Female
36% Male
3% Non-Binary
2% Gender Fluid

Session Type

55% Online Only
45% In Person and Online

Top Treatment Approaches

88% Cognitive Behavioral Therapy (CBT)
68% Acceptance & Commitment Therapy (ACT)
34% Behavioral Therapy
32% Solution-Focused Brief Therapy (SFBT)
25% Cognitive Processing Therapy (CPT)
25% Mindfulness-Based Cognitive Therapy (MBCT)
23% Psychodynamic Therapy

Ages Served

100% Adult
66% Young Adult
64% Senior
39% Teen
21% Children

Client Focus

48% Women
39% Men
39% Military / Veterans
32% LGBTQ+
23% Jewish

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