Obesity therapists in Heber City, UT
Browse Obesity therapists in Heber City, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Obesity
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Healing the Root of Obesity: An EFT & IFS Approach
Struggling with obesity is rarely just about food; it is an emotional, often protective, response to life's experiences. As a therapist specialized in Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I help you move beyond willpower and shame to create sustainable, lasting change.
IFS Approach: Together, we will get curious about the "parts" of you—such as the inner critic, the emotional eater, or the protector—that have taken on extreme roles to shield you from pain, trauma, or shame. We won't fight these parts; we will understand them, soothe them, and help them unburden, allowing you to build a more compassionate, trusting relationship with your body.
EFT Approach: I will help you identify the emotional triggers (boredom, sadness, stress) that fuel emotional eating, transforming your emotional reactivity into conscious self-regulation. We will break the cycle of self-criticism, healing the underlying emotional wounds that keep you stuck.
Instead of fighting your body, we will work with it, fostering self-acceptance while addressing the root causes of weight gain to help you find inner harmony and health.
8 Years Experience
In-Person Near Heber City, UT
Online in Heber City, UT
Obesity
Juniper Mental Health
Psychologist, PhD
Our provider, Spencer Richards, has extensive experience in weight management from a non-judgmental stance. You will find your work with him to be guided by the latest research on behavior change in an open and compassionate space. You can schedule a free consultation with him to discuss treatment.
8 Years Experience
Online in Heber City, UT (Online Only)
Obesity
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
I help clients address the emotional aspects of weight concerns without shame. Together, we explore underlying patterns, build self-compassion, and support holistic health goals without judgment.
17 Years Experience
Online in Heber City, UT (Online Only)
Obesity
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I use a lot of methods to help work through obesity issues with clients. Health coaching is a very powerful method for dealing with obesity as well as RTT, the Emotion Code and more. There are a lot of different ways to approach dealing with Obesity and I look forward to helping you.
11 Years Experience
Online in Heber City, UT (Online Only)
Obesity
Tara Murphy
Psychologist, Psy.D.
I do not use the word “obese,” as it is rooted in stigma and can be deeply offensive. Instead, I recognize that bodies naturally come in a wide range of shapes and sizes—from small to large—and that much of the suffering people experience is caused by cultural shame and fat phobia, not by body size itself. My work draws on IFS, Health at Every Size (HAES), Attuned Eating, Body Trust, mindfulness, and narrative therapy to help clients reduce shame, build body trust, and develop a more compassionate relationship with themselves. I provide diagnostic clarity when concerns about body size intersect with mood or eating disorders.
29 Years Experience
Online in Heber City, UT (Online Only)
Obesity therapists in Heber City, UT Statistics
Obesity therapists in Heber City, UT average 16 years of experience and charge around $222 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Solution-Focused Brief Therapy (SFBT) (45%), and Behavioral Therapy (40%).
Average years in practice
16 Years Experience
Average cost per session
$222
Accept insurance
35%
Offer sliding scale
55%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Behavioral Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 35% | Internal Family Systems (IFS) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 30% | Eclectic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 65% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 60% | LGBTQ+ |
| 60% | Men |
| 55% | Christian |
| 55% | Persons with Disabilities |
| 55% | Women |