Object Relations therapists in Heber City, UT
Browse Object Relations therapists in Heber City, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Ashley Mason
Counselor/Therapist, CMHC, LMHC
I work with thoughtful women who have built careers, families, and lives that look “put together” on the outside but quietly carry the old wounds of growing up with critical, narcissistic, or emotionally unavailable mothers. Even now, after all they’ve accomplished, many of my clients find themselves wrestling with guilt, people-pleasing, and an unshakable sense of never being enough.
My approach draws from 20 years of psychoanalytic training, finely tuned listening, and a spacious, non-intrusive presence. Together, we explore the hidden patterns that keep them stuck — the echoes of a mother’s voice that still shape their self-worth and choices — and create room for their own true voice to emerge.
Through this deeper work, my clients learn to set boundaries without collapse, let go of guilt that never belonged to them, and cultivate trust in themselves. The outcome is not just external success, but something more profound: the freedom to live authentically, with peace, confidence, and a genuine sense of being at home within themselves.
15 Years Experience
Online in Heber City, UT (Online Only)
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
My name is Richard Cox, and I welcome you to my psychotherapy practice. I specialize in three areas. The first two are part of marriage and family therapy, and they are couples counseling, and parent-child counseling. The third area is a focus on Bipolar Disorders, which I have been keenly interested in understanding and helping clients with since very early in my career in psychotherapy. My education includes a masters degree, M.A., in mental health counseling, and a doctoral degree, Ph.D., in counseling with a focus on marriage and family therapy. I encourage you to schedule an appointment with me, as I look forward to meeting you and hearing your story.
27 Years Experience
Online in Heber City, UT (Online Only)
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in Heber City, UT (Online Only)
Eliot B. Altschul
Psychologist, Ph.D.
Having been in the field for over 30 years, I consider myself to be a seasoned generalist. I enjoy working with people presenting with a broad range of psychological concerns. Some of my areas of interest and specialty include Sexuality and Gender, Identity Development, Mindfulness, and Spirituality. My work is inclusive and queer-affirming. I enjoy working with relationship dynamics of all types, and my approach is interpersonal and depth oriented.
31 Years Experience
Online in Heber City, UT (Online Only)
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
33 Years Experience
Online in Heber City, UT (Online Only)
Object Relations Therapy therapists in Heber City, UT Statistics
Object Relations Therapy therapists in Heber City, UT average 22 years of experience and charge around $223 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (73%), and Self Esteem (63%).
Average years in practice
22 Years Experience
Average cost per session
$223
Accept insurance
40%
Offer sliding scale
47%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 73% | Depression |
| 63% | Self Esteem |
| 63% | Trauma and PTSD |
| 60% | Stress |
| 47% | Loss or Grief |
| 43% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 53% | Teen |
| 47% | Senior |
| 30% | Children |
Client Focus
| 53% | Women |
| 50% | LGBTQ+ |
| 40% | Men |
| 27% | Hispanic / Latino |
| 23% | Black / African American |