Highly Sensitive Person therapists in Kearns, Utah UT
We are proud to feature top rated Highly Sensitive Person therapists in Kearns. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I support individuals who identify as highly sensitive in understanding their emotional depth, reactivity, and tendency toward overstimulation. Therapy focuses on reducing overwhelm, building boundaries, and developing effective regulation strategies. We also work on reframing sensitivity as a strength, including increased empathy, awareness, and attunement. The goal is to help clients feel more grounded and empowered in how they navigate both internal and external experiences.
1 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Highly Sensitive Person
Amanda Butler
Marriage and Family Therapist, LMFT
Highly sensitive individuals often experience the world with deep emotional and sensory awareness. While this sensitivity can be a strength, it can also lead to overwhelm or difficulty setting boundaries. Therapy focuses on helping clients understand and honor their sensitivity while developing tools to regulate stress and protect their energy. This work can transform sensitivity into a source of insight, creativity, and resilience.
8 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Highly Sensitive Person
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Embrace Your Sensitivity: A Gentle Path to Inner Harmony
Do you feel things deeply, experience quick emotional flooding, or find yourself easily overwhelmed by the world? High emotional sensitivity is a gift of deep empathy and awareness, but it can feel like a burden when you lack tools to navigate it. As an EFT and IFS therapist, I help you transform that overwhelm into inner strength.
Using Internal Family Systems (IFS), we will gently meet the "parts" of you that feel unprotected, self-critical, or anxious, helping them relax so you can lead your internal world with curiosity and compassion. Using Emotionally Focused Therapy (EFT), we will validate your intense emotions and reshape how you interact with them, turning overwhelming feelings into clear messengers of your deepest needs.
Together, we will build a safe, non-judgmental space where you can:
Unblend from overwhelming emotions, so you feel them without being them.
Heal the "exiled" parts of you that carry the weight of past, sensitive experiences.
Establish firm emotional boundaries to protect your energy.
Cultivate a deep sense of self-compassion, transforming your sensitivity into a source of wisdom and strength.
You don’t have to "fix" your sensitivity—you just need to learn how to harmonize with it. Let’s start that journey together.
8 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Highly Sensitive Person
Tara Murphy
Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.
29 Years Experience
Online in Kearns, UT Utah (Online Only)
Highly Sensitive Person
ScienceWorks Behavioral Healthcare
Psychologist, PhD, HSP, PSYPACT+California
We work with highly sensitive individuals to better understand emotional intensity, overstimulation, and burnout. Therapy focuses on regulation, boundaries, and leveraging sensitivity as a strength.
20 Years Experience
Online in Kearns, UT Utah (Online Only)
Highly Sensitive Person therapists in Kearns, Utah Statistics
Highly Sensitive Person therapists in Kearns, Utah average 19 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (52%), and Acceptance & Commitment Therapy (ACT) (48%).
Average years in practice
19 Years Experience
Average cost per session
$199
Accept insurance
52%
Offer sliding scale
35%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 48% | Existential / Humanistic Therapy |
| 45% | Somatic Therapy |
| 45% | Psychodynamic Therapy |
| 42% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 61% | Senior |
| 55% | Teen |
| 29% | Children |
Client Focus
| 48% | Women |
| 45% | LGBTQ+ |
| 32% | Military / Veterans |
| 32% | Men |
| 29% | Jewish |