Impulse Control Disorders therapists in Lehi, Utah UT
We are proud to feature top rated Impulse Control Disorders therapists in Lehi. We encourage you to review each profile to find your best match.
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Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Impulse control disorders often feel like being hijacked by an internal force—a sudden urge that overrides your better judgment, leaving behind shame or frustration. As a therapist trained in both Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I offer a compassionate, non-pathologizing approach to help you regain inner harmony.
Instead of simply fighting your impulses, we work together to understand them.
Using IFS: We identify the "part" of you that drives the impulsive behavior—often a protective "Firefighter" part trying to soothe intense, hidden pain. By befriending this part, we can understand its positive intention, reduce its extreme reactivity, and heal the underlying "exile" it is protecting.
Using EFT: We tune into the immediate bodily sensations and primary emotions (like fear, sadness, or shame) that trigger your actions. We create a safe space to process these emotions, allowing you to move from reactive patterns to responsive, self-compassionate choices.
Together, we will shift from "What is wrong with me?" to "What is this part trying to do for me?" and foster a calm, confident "Self" that leads your internal system.
8 Years Experience
In-Person in Lehi, UT 84043
Online in Lehi, UT Utah
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Lehi, UT
Online in Lehi, UT Utah
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If impulsive behaviors are causing stress or disruption in your life, I can help. Together we’ll identify triggers, build mindfulness skills, and create practical strategies for greater control and confidence.
17 Years Experience
Online in Lehi, UT Utah (Online Only)
Ryan Egan
Psychologist, Ph.D.
Is your child struggling with arguing, tantrums, and defiance, as if every small thing has to be a battle? Challenging behaviors like this can be so draining, and make you feel like the kind of parent you never wanted to be. But you don't have to wait until they "grow out of it": Allow me to help you restore harmony in your home. We'll use science-backed methods to teach skills like patience, self-control, and cooperation, without losing your voice or your sanity.
7 Years Experience
Online in Lehi, UT Utah
Dina Hijazi
Psychologist, PhD, CSAT
Difficulty managing impulses can lead to patterns that feel overwhelming or out of control—whether it's outbursts, compulsive behaviors, or risky actions. In therapy, I help clients explore the underlying emotional and neurological factors contributing to these behaviors, while building practical tools for self-regulation and awareness. Using evidence-based methods such as cognitive-behavioral therapy (CBT), mindfulness, and emotion regulation strategies, we work to strengthen impulse control, reduce distress, and foster more intentional, balanced decision-making.
35 Years Experience
Online in Lehi, UT Utah
Impulse Control Disorders therapists in Lehi, Utah Statistics
Impulse Control Disorders therapists in Lehi, Utah average 16 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (50%), and Acceptance & Commitment Therapy (ACT) (47%).
Average years in practice
16 Years Experience
Average cost per session
$215
Accept insurance
40%
Offer sliding scale
53%
Gender ID
| 48% |
Female |
|
| 44% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 50% | Behavioral Therapy |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 47% | Family Systems Therapy |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 73% | Senior |
| 70% | Teen |
| 43% | Children |
Client Focus
| 63% | Men |
| 57% | Military / Veterans |
| 53% | Women |
| 50% | LGBTQ+ |
| 47% | Christian |