Impulse Control Disorders therapists in Lehi, UT
Browse Impulse Control Disorders therapists in Lehi, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Impulse Control
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Impulse control disorders often feel like being hijacked by an internal force—a sudden urge that overrides your better judgment, leaving behind shame or frustration. As a therapist trained in both Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I offer a compassionate, non-pathologizing approach to help you regain inner harmony.
Instead of simply fighting your impulses, we work together to understand them.
Using IFS: We identify the "part" of you that drives the impulsive behavior—often a protective "Firefighter" part trying to soothe intense, hidden pain. By befriending this part, we can understand its positive intention, reduce its extreme reactivity, and heal the underlying "exile" it is protecting.
Using EFT: We tune into the immediate bodily sensations and primary emotions (like fear, sadness, or shame) that trigger your actions. We create a safe space to process these emotions, allowing you to move from reactive patterns to responsive, self-compassionate choices.
Together, we will shift from "What is wrong with me?" to "What is this part trying to do for me?" and foster a calm, confident "Self" that leads your internal system.
8 Years Experience
In-Person in Lehi, UT 84043
Online in Lehi, UT
Impulse Control
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We understand impulsive behaviors as signals from parts seeking relief, stimulation, or escape. Through curiosity and compassion, we help you slow down these patterns and understand what they are protecting. Our approach supports increased choice, regulation, and confidence in responding rather than reacting.
2 Years Experience
In-Person Near Lehi, UT
Online in Lehi, UT
Impulse Control
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Lehi, UT
Online in Lehi, UT
Impulse Control
Dr. Alishia Kalos
Psychologist, PsyD, CST
Dr. Kalos specializes in working with individuals who experience sexual behaviors as impulsive, compulsive, or difficult to control. Treatment may address pornography use, masturbation, sexual encounters, online sexual behavior, or other behaviors that feel inconsistent with a person’s values or goals. Therapy focuses on understanding the factors that contribute to these patterns, identifying triggers, developing greater self-awareness and behavioral control, and addressing the impact these behaviors may have on relationships, sexuality, and overall well-being.
10 Years Experience
Online in Lehi, UT (Online Only)
Impulse Control
MindOverHealing Therapies
Hypnotherapist, CHt
Impulse Control Disorders, such as compulsive shopping, gambling, or hair-pulling, can be challenging to manage due to the powerful urges that drive these behaviors. Hypnotherapy offers a promising approach by helping individuals access underlying subconscious triggers and reprogram automatic responses. Through guided relaxation and suggestion, hypnotherapists work with clients to strengthen self-control, increase awareness of urges, and develop healthier coping mechanisms. This process can foster improved impulse regulation and reduce the frequency and intensity of impulsive behaviors, especially when used as part of a comprehensive treatment plan alongside behavioral therapies and medical support.
3 Years Experience
Online in Lehi, UT (Online Only)
Impulse Control Disorders therapists in Lehi, UT Statistics
Impulse Control Disorders therapists in Lehi, UT average 15 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (47%), and Behavioral Therapy (44%).
Average years in practice
15 Years Experience
Average cost per session
$217
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 59% |
Female |
|
| 41% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Behavioral Therapy |
| 44% | Family Systems Therapy |
| 44% | Psychoeducational Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 69% | Senior |
| 63% | Teen |
| 44% | Children |
Client Focus
| 63% | Men |
| 59% | LGBTQ+ |
| 59% | Military / Veterans |
| 59% | Women |
| 47% | Christian |