OCD therapists in Moab, UT
Browse OCD therapists in Moab, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Millie C. Astin
Psychologist, Ph.D.
OCD can manifest in so many different ways. Obsessive thoughts are overwhelming. Compulsive rituals bring temporary relief, but obsessions eventually return resulting in more rituals. It can be a devastating cycle and often leads to difficulty in living a productive life. The gold standard for OCD treatment (sometimes in combination with medication) is Exposure and Response Prevention (ERP). ERP helps you face your obsessions and eliminate compulsive rituals.
33 Years Experience
Online in Moab, UT (Online Only)
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Healing OCD from Within: An Integrated IFS & EFT Approach
OCD can feel like a relentless, hijacking force—a cycle of fear, urgent demands, and exhausting compulsions that leaves you feeling disconnected from yourself. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a compassionate, non-pathologizing approach that goes beyond just managing symptoms.
With IFS, we won't fight your OCD; we will get to know it. We will treat the obsessions and compulsions as protective "parts" of your internal system—managers and firefighters that are trying to keep you safe from deep-seated fears or past pain (exiles). By helping you access your core "Self" (a place of calm, curiosity, and compassion), we can unblend from these intense parts, understand their positive intent, and help them trust you to manage life without extreme, rigid behaviors.
With EFT, we will focus on the emotional undertones—the shame, overwhelming anxiety, and, often, attachment-related fears that fuel the OCD. We will explore these raw, primary emotions to transform how you respond to uncertainty, building emotional regulation and creating a sense of inner security.
Together, this integrated approach helps you move from being a prisoner of your thoughts to leading your internal system with compassion, fostering lasting, self-driven healing.
8 Years Experience
Online in Moab, UT
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Obsessive thoughts and compulsive behaviors can feel exhausting and overwhelming. Therapy helps address both the symptoms and the underlying emotional experiences that may contribute to the cycle.
8 Years Experience
Online in Moab, UT
Edmund LaBarbara
Psychologist, PsyD
I specialize in helping adults navigate severe and complex Obsessive-Compulsive Disorder (OCD) and related conditions. Because OCD operates on cycles of intense anxiety and exhausting behavioral or mental compulsions, traditional talk therapy is rarely enough. You need a targeted, evidence-based approach designed specifically for this disorder.
During our initial sessions, we will thoroughly explore how OCD shows up in your life—identifying your unique triggers, avoidance patterns, and reassurance-seeking loops. Together, we will build a highly personalized treatment plan centered around Exposure and Response Prevention (ERP), the gold standard for OCD recovery. We will also integrate Acceptance and Commitment Therapy (ACT) and mindfulness practices to help you build distress tolerance and psychological flexibility.
8 Years Experience
Online in Moab, UT (Online Only)
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for Obsessive Compulsive Disorder.
30 Years Experience
Online in Moab, UT
OCD therapists in Moab, UT Statistics
OCD therapists in Moab, UT average 16 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$219
Accept insurance
37%
Offer sliding scale
34%
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 54% | Teen |
| 45% | Senior |
| 24% | Children |
Client Focus
| 50% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 31% | Military / Veterans |
| 27% | Christian |