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Acceptance & Commitment Therapy (ACT) therapists in North Ogden, UT

Browse Acceptance & Commitment Therapy (ACT) therapists in North Ogden, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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South Ogden, Utah therapist: Jordan Dye - Prepared Acceptance, licensed clinical social worker
ACT

Jordan Dye - Prepared Acceptance

Licensed Clinical Social Worker, LCSW, EMT
You spend your days showing up for everyone else. It’s okay to have a space where you don't have to be the "strong one." Whether you are a healthcare provider, an educator, a first responder, or military personnel, your work is more than a job—it’s a service. You’re trained to stay composed in the face of chaos and to put the needs of others above your own. But over time, that selflessness can lead to exhaustion and burnout, where you feel "poured out" and disconnected from yourself and those you care about most. As an EMT, a National Guard Soldier, and experience working in the Emergency Department and the school system, I have some understanding about the environment you work in. I am here to support you through learning skills and techniques to work with and through your challenges. We’ll work together to address the burnout, the high-functioning anxiety, and the toll that "always being on" takes on your personal life. My goal isn’t to change who you are, but to help you reclaim the energy and perspective you’ve given away to your work.  
6 Years Experience
In-Person Near North Ogden, UT
Online in North Ogden, UT
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
ACT

Be BOLD Psychology and Consulting

Psychologist, Ph.D
Be BOLD Psychology and Consulting is a neurodivergent-affirming, LGBTQIA+ celebratory, trauma-informed therapy practice offering virtual therapy across North Carolina and over 43 PSYPACT states, as well as in-person therapy in Durham. Our team provides inclusive care for individuals, couples, families, kids, and teens, with specialties in trauma, identity exploration, life transitions, relationship support, psychological evaluation, court-ordered services, and grief. If you’re looking for a practice that values authenticity, connection, and affirming care, we’re here when you’re ready.  
8 Years Experience
Online in North Ogden, UT
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
ACT

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.  
9 Years Experience
Online in North Ogden, UT (Online Only)
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Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
ACT

Juniper Mental Health

Psychologist, PhD
Each of our providers has specialized training and experience in their areas of expertise. We provide a personalized treatment experience by using research backed interventions while also individualizing your treatment plan for your specific needs. Many of our providers are university faculty, leaders in the field of their specializations, train others in the treatments we provide, and bring that wealth of knowledge and experience to provide you with expert level treatment.  
8 Years Experience
Online in North Ogden, UT (Online Only)
Provo, Utah therapist: Wellspring Healing and Therapy, marriage and family therapist
ACT

Wellspring Healing and Therapy

Marriage and Family Therapist, LMFT, CMHC, LCSW
At Wellspring Healing, we want to help you connect more deeply with yourself, the people you love, and your community. Our individual therapists are trained in evidence-based therapy practices to help you build a nurturing relationship with the parts of you that feel shamed, buried, or overburdened so you can reconnect with compassion, strength, and joy. Our marriage and family therapists are experienced in helping people improve the intimacy and closeness of romantic relationships by overcoming painful relationship patterns. Reach out today for a free consultation to see if one of our team members can be a guide towards your own internal Wellspring.  
2 Years Experience
Online in North Ogden, UT

Acceptance & Commitment Therapy (ACT) therapists in North Ogden, UT Statistics

Acceptance & Commitment Therapy (ACT) therapists in North Ogden, UT average 13 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (72%), and Stress (60%).

Average years in practice

13 Years Experience

Average cost per session

$207

Accept insurance

39%

Offer sliding scale

31%

Gender ID

66% Female
30% Male
3% Non-Binary
1% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

90% Anxiety or Fears
72% Depression
60% Stress
58% Trauma and PTSD
53% Social Anxiety
47% Self Esteem
43% Loss or Grief

Ages Served

99% Adult
77% Young Adult
44% Senior
42% Teen
13% Children

Client Focus

51% Women
36% LGBTQ+
33% Men
25% Military / Veterans
18% Christian

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