Anger Management therapists in North Ogden, UT
Browse Anger Management therapists in North Ogden, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
In high-pressure service roles, anger is often the only emotion that feels powerful enough to cut through the exhaustion. When you’re trained to be decisive and assertive, that "edge" can save lives at work—but it can create walls at home. If you find yourself snapping at your family, feeling a constant simmer of frustration with colleagues, or reacting with a level of intensity that surprises even you, it’s usually a sign that your "internal thermostat" is stuck.
Drawing on my experience in the military and emergency services, I look at anger as a signal of burnout or unprocessed stress rather than a lack of self-control. We won't just talk about "calming down"; we will work on the physiological and cognitive triggers that keep you in a state of hyper-vigilance. My goal is to help you dial back the reactivity so you can keep the professional drive you need without letting it burn through your personal relationships.
6 Years Experience
In-Person Near North Ogden, UT
Online in North Ogden, UT
Anger Mgmt
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
While the approaches for managing one's anger are somewhat simple, the actual practice of anger management is not easy. Simple does not equal easy. Sometimes all a person wants is to learn how to control the anger, and for others they also want to know why they struggle with it more than most people. The choice about what we focus on will be yours.
27 Years Experience
Online in North Ogden, UT (Online Only)
Anger Mgmt
Fufan Chiang
Marriage and Family Therapist, LMFT
Your anger often explodes before you even have a chance to process what is happening. If your relationship is at a breaking point because of your anger, it is a sign that your nervous system is completely overwhelmed and screaming for relief. In our work together, we won’t just try to "control" or suppress your outbursts. We will safely target the root causes—the deep-seated anxiety, hypervigilance, and perfectionism driving that intense pressure—so you can find a lasting sense of internal calm, protect the people you love, and save your connection.
17 Years Experience
Online in North Ogden, UT (Online Only)
Anger Mgmt
Jason Holland
Psychologist, Ph.D.
Anger can show up as blowups, shutdowns, or a constant sense of irritation that is hard to shake. We will look closely at what sets it off, what happens in your body when it rises, and what patterns keep it going. Along the way, we will build practical skills for regulation and communication, and we will also make room for the hurt, stress, or frustration that anger is often carrying underneath.
25 Years Experience
Online in North Ogden, UT
Anger Mgmt
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
EMDR therapy is used to address stimuli and behaviors related to experiencing anger. The treatment is typically very relaxing and persons treated and significant others often notice reduction in anger and improved behavior after a few sessions.
37 Years Experience
Online in North Ogden, UT
Anger Management therapists in North Ogden, UT Statistics
Anger Management therapists in North Ogden, UT average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
38%
Offer sliding scale
36%
Gender ID
| 53% |
Male |
|
| 47% |
Female |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 26% | Family Systems Therapy |
| 26% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 63% | Senior |
| 52% | Teen |
| 25% | Children |
Client Focus
| 52% | Men |
| 52% | Women |
| 42% | LGBTQ+ |
| 37% | Military / Veterans |
| 30% | Christian |