Skip to content

Anxiety therapists in North Ogden, UT

Browse Anxiety therapists in North Ogden, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
South Ogden, Utah therapist: Jordan Dye - Prepared Acceptance, licensed clinical social worker
Anxiety

Jordan Dye - Prepared Acceptance

Licensed Clinical Social Worker, LCSW, EMT
When your career requires you to anticipate the worst-case scenario, your brain eventually forgets how to turn that feature off. For healthcare providers, first responders, and military personnel, "anxiety" isn't just a feeling—it’s a professional habit. You’re trained to be three steps ahead, but when that foresight follows you home, it turns into restlessness, intrusive "what-if" loops, and a constant sense of impending dread that you can’t quite name. Having worked in the National Guard and the Emergency Department, I know that your anxiety is often a byproduct of your competence. I don't use a "one-size-fits-all" approach to calm you down; instead, we work to retrain your nervous system to recognize when the "threat" is over. Using a blend of direct, skill-based strategies, we’ll address the high-functioning anxiety that keeps you from resting and the quiet fears that come with high-stakes work. The goal is to help you keep your professional edge while regaining the ability to actually feel safe when you’re off the clock.  
6 Years Experience
In-Person Near North Ogden, UT
Online in North Ogden, UT
Hillsborough, North Carolina therapist: James C. Carpenter, PhD, ABPP, psychologist
Anxiety

James C. Carpenter, PhD, ABPP

Psychologist, PhD (Clinical Psychology, Ohio State U), Board Certified in Clinical Psychology (ABPP), PSYPACT
I tend to approach anxiety and fears in two ways at once -- in the moment, how these states arise and are triggered, what their consequences are, how they can be managed better -- and also in the context of life history: when and how they first arose, and their accumulated meaning over the years. I often consult early memories for this big-picture understanding.  
41 Years Experience
Online in North Ogden, UT
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
Anxiety

Be BOLD Psychology and Consulting

Psychologist, Ph.D
Anxiety shows up in a million different ways — overthinking, people-pleasing, spiraling, avoidance. Whether your brain feels like it’s always “on” or you’re living in a state of constant worry, we help you learn how to quiet the noise and reconnect with calm. You don’t have to push through it alone — we can help you move from surviving to feeling safe in your body again.  
8 Years Experience
Online in North Ogden, UT
Not sure who to pick?
Answer a few quick questions and see your Anxiety or Fears matches in North Ogden instantly. Takes ~1 minute.
Get matched →
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Anxiety

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
If you're stuck in constant comparison mode or feeling like things need to be perfect all the time...then you might procrastinate out of fear something won't be good enough or even overwork yourself until things are just perfect. Either way, these sort of patterns may contribute to anxiety. Let's work together to get you out of this cycle.  
9 Years Experience
Online in North Ogden, UT (Online Only)
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Anxiety

Juniper Mental Health

Psychologist, PhD
As one of our primary areas of expertise, we specialize in treatment of all forms of anxiety and fears, including social anxiety, phobias, panic attacks, general anxiety, and more. Anxiety and fears can require very specialized treatment and our team is well equipped to guide you through that process.  
8 Years Experience
Online in North Ogden, UT (Online Only)

Anxiety therapists in North Ogden, UT Statistics

Anxiety therapists in North Ogden, UT average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (30%).

Average years in practice

16 Years Experience

Average cost per session

$208

Accept insurance

40%

Offer sliding scale

33%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
30% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
25% Behavioral Therapy
25% Solution-Focused Brief Therapy (SFBT)
24% Existential / Humanistic Therapy

Ages Served

98% Adult
69% Young Adult
48% Senior
40% Teen
17% Children

Client Focus

50% Women
35% LGBTQ+
34% Men
23% Military / Veterans
19% Hispanic / Latino

More therapy options for North Ogden