Depression therapists in North Ogden, Utah UT
Depression
Jose Diaz
Licensed Professional Counselor, LPC, LMHC, LCMHC
I specialize in helping individuals overcome depression and regain a sense of well-being. Through a collaborative and empathetic approach, I assist clients in understanding the underlying causes of their depression. Using evidence-based techniques such as cognitive-behavioral therapy and interpersonal therapy, I help clients challenge negative thought patterns and improve coping skills. In a supportive and non-judgmental environment, clients explore their emotions and develop strategies to increase self-care and resilience. My goal is to empower clients to experience relief from symptoms, build healthier habits, and rediscover joy and fulfillment in their lives.
17 Years Experience
Depression
Reginald K. Riggins
Psychologist, PhD
Depression is one of the most common mental health conditions diagnosed. In my experience, cognitive-behavioral therapy has been the most effective approach to treating depression symptoms. This would entail address thinking errors, altering maladaptive behaviors and increases one's level of mindfulness to reduce depression symptoms.
5 Years Experience
Depression
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey! If you're grappling with the heavy weight of depression, know that there's support just for you. We specialize in helping teens and adults like you navigate through these tough times. Together, we can work on understanding your feelings, finding coping strategies, and building a brighter tomorrow. In our sessions, you'll find a safe space to share your thoughts without judgment. Let's embark on a journey towards healing, one step at a time. Your well-being is our priority, and we're here to stand by you, offering guidance and support. You're not alone, and there's hope for a brighter, happier future.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
15 Years Experience
Depression
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor
Feeling down and blue is a normal, healthy, human experience. Having clinical depression is another thing and requires a trained professional to help you understand the difference. Basically, clinical depression is normal depression that goes to an extreme level and gets stuck there. Most people need assistance of one sort or the other to get back to normal functioning once they reach this point.
br>I will help you first determine where you are along the spectrum from feeling somewhere down and actually being stuck in depression. We'll then look at options available to you to help you feel better and begin enjoying life again.
43 Years Experience
Depression
Dr. Ann Becker-Schutte; Healthy Balanced Life Psychology, LLC
Psychologist, Ph.D.
Depression is a serious illness, and can prevent you from accessing your normal coping tools and strategies. I work with clients to help them understand their depression and develop strategies to work around it.
21 Years Experience