Self Esteem therapists in North Ogden, Utah UT
We are proud to feature top rated Self Esteem therapists in North Ogden. We encourage you to review each profile to find your best match.
Self Esteem
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
In high-intensity professions, your self-esteem is often dangerously tied to your latest "win" or your ability to remain invincible for those who depend on you. When you’re used to being the expert or the protector, any struggle can feel like a personal failure rather than a symptom of an impossible workload. Having served in the military and worked in the Emergency Department, I understand the quiet toll it takes when your self-worth is filtered through a uniform or a professional title. My approach isn't about empty affirmations; it’s about rebuilding a grounded sense of self that exists independently of your performance at work. We will work to address the "helper’s guilt" and the high-functioning anxiety that tell you that you aren't enough, helping you reclaim a sense of value that isn't dependent on how much you sacrifice for others.
6 Years Experience
In-Person Near North Ogden, UT
Online in North Ogden, UT Utah
Self Esteem
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Dr. Allyson Fellows, Psy.D., is dedicated to helping individuals build and maintain healthy self-esteem. With a compassionate and client-centered approach, Dr. Fellows utilizes Cognitive Behavioral Therapy (CBT) and Relational-Cultural Therapy to address negative self-perceptions and foster a positive self-image. She works with clients to identify and challenge self-defeating thoughts, develop self-compassion, and build resilience. Dr. Fellows is committed to empowering her clients to recognize their inherent worth and achieve their personal and professional goals with confidence
8 Years Experience
Online in North Ogden, UT Utah
Self Esteem
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I help clients explore and challenge self-critical thoughts while building a more stable and compassionate sense of self. This often includes identifying core beliefs shaped by past experiences and understanding how they show up in current relationships and behaviors. We work on developing self-trust, practicing new ways of relating to oneself, and reducing reliance on external validation. Over time, clients build a more flexible and resilient sense of worth.
1 Years Experience
Online in North Ogden, UT Utah
Self Esteem
Congruent Relationships Counseling & Wellness
Counselor/Therapist
Low self-esteem isn't just "feeling bad" about yourself; it is a fundamental disconnect between who you are and who you believe you’re allowed to be. At Congruent Relationships, we help you dismantle the harsh inner critic that keeps you playing small and replace it with a grounded sense of self-worth. By aligning your internal self-image with your inherent value, we empower you to move through the world with a quiet, authentic confidence that doesn't require a mask.
12 Years Experience
Online in North Ogden, UT Utah
Self Esteem
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Low self-esteem often feels like a constant, harsh internal critic, or a deep-seated feeling of being "not enough." My approach combines the emotional depth of Emotionally Focused Therapy (EFT) with the compassionate "parts work" of Internal Family Systems (IFS). Together, we will gently explore the protective, self-critical voices inside you, understand their origins, and heal the vulnerable, "exiled" parts that carry shame. By accessing your own core "Self"—which is naturally calm, compassionate, and confident—you will learn to lead your internal world with kindness rather than judgment, fostering a secure, enduring sense of self-worth.
8 Years Experience
Online in North Ogden, UT Utah
Self Esteem therapists in North Ogden, Utah Statistics
Self Esteem therapists in North Ogden, Utah average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
46%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 44% | Teen |
| 21% | Children |
Client Focus
| 56% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 29% | Military / Veterans |
| 24% | Christian |