Postpartum Depression therapists in North Salt Lake, Utah UT
We are proud to feature top rated Postpartum Depression therapists in North Salt Lake. We encourage you to review each profile to find your best match.
Postpartum
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
This should be one of the most special times in your life. However, it often brings a storm of intense emotions, from overwhelming love to unexpected fear, rage, or deep sadness. If you are struggling with the transition to motherhood, you don’t have to do it alone.
My approach combines Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) to provide a compassionate, safe harbor for your postpartum experience:
Understanding Your Inner World (IFS): Motherhood can feel like a warzone inside. A "part" of you may feel ecstatic, while another feels terrified, guilty, or disconnected. Using IFS, we will gently meet the part of you that is screaming, the part that is hiding, and the part that is trying to "fix" everything. We will move away from self-criticism toward curiosity, learning to calm your inner critic and protect your weary parts.
Reconnecting and Repairing (EFT): Postpartum anxiety and depression can leave you feeling isolated from your partner, your baby, or yourself. EFT helps you navigate these attachment shifts. We will identify the negative cycles—the "dance" that leads to disconnection—and replace them with secure, authentic, and compassionate bonds.
Instead of trying to "fix" you, this therapy is designed to validate your experience, help you understand your emotional needs, and empower you to show up as your authentic self. You are not losing yourself; you are integrating a new, complex, and beautiful identity.
8 Years Experience
In-Person Near North Salt Lake, UT
Online in North Salt Lake, UT Utah
Postpartum
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
The transition into parenthood is a profound psychological shift that often brings unforeseen emotional vulnerabilities. Utilizing evidence-based Cognitive Behavioral Therapy (CBT) and interpersonal frameworks, I specialize in treating perinatal and postpartum depression, anxiety, and obsessive-compulsive symptoms. Our clinical work focuses on processing the identity shift of motherhood, managing intrusive thoughts, establishing supportive care structures, and navigating maternal burnout in a safe, clinical environment.
23 Years Experience
Online in North Salt Lake, UT Utah (Online Only)
Postpartum
Dr. Megie Shean
Psychologist, PsyD
I work with women experiencing emotional distress related to childbirth —such as traumatic deliveries, medical interventions, intraoperative pain during cesarean, or perinatal loss—with sensitivity to how past sexual trauma can resurface during childbirth.
7 Years Experience
Online in North Salt Lake, UT Utah (Online Only)
Postpartum
Rachael Keyser, PsyD
Psychologist, PsyD
The transition into motherhood can bring a mix of joy and difficulty, and postpartum depression is more common than many realize. I work with new mothers to address feelings of isolation, sadness, and overwhelm, offering therapeutic support and practical strategies to regain emotional balance and well-being.
4 Years Experience
Online in North Salt Lake, UT Utah
Postpartum
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If you're a new parent struggling with postpartum depression or anxiety, we're here to offer support and understanding. Being a mom or dad is a rollercoaster, and it's okay to feel overwhelmed. We specialize in helping parents like you navigate through these challenges. Let's work together to explore your feelings, find coping strategies, and create a nurturing space for your well-being. Parenthood is a unique journey, and it's normal to face ups and downs. In our sessions, you'll find a safe place to share your experiences without judgment. You're not alone, and we're here to walk beside you on your path towards a more balanced and joyful parenthood. Your mental health matters, and I'm honored to be part of your journey to a brighter, happier family life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in North Salt Lake, UT Utah (Online Only)
Postpartum Depression therapists in North Salt Lake, Utah Statistics
Postpartum Depression therapists in North Salt Lake, Utah average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
46%
Offer sliding scale
40%
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 35% | Family Systems Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 54% | Senior |
| 50% | Teen |
| 23% | Children |
Client Focus
| 67% | Women |
| 44% | LGBTQ+ |
| 37% | Men |
| 31% | Persons with Disabilities |
| 31% | Black / African American |