Postpartum Depression therapists in Ogden, UT
Browse Postpartum Depression therapists in Ogden, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
This should be one of the most special times in your life. However, it often brings a storm of intense emotions, from overwhelming love to unexpected fear, rage, or deep sadness. If you are struggling with the transition to motherhood, you don’t have to do it alone.
My approach combines Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) to provide a compassionate, safe harbor for your postpartum experience:
Understanding Your Inner World (IFS): Motherhood can feel like a warzone inside. A "part" of you may feel ecstatic, while another feels terrified, guilty, or disconnected. Using IFS, we will gently meet the part of you that is screaming, the part that is hiding, and the part that is trying to "fix" everything. We will move away from self-criticism toward curiosity, learning to calm your inner critic and protect your weary parts.
Reconnecting and Repairing (EFT): Postpartum anxiety and depression can leave you feeling isolated from your partner, your baby, or yourself. EFT helps you navigate these attachment shifts. We will identify the negative cycles—the "dance" that leads to disconnection—and replace them with secure, authentic, and compassionate bonds.
Instead of trying to "fix" you, this therapy is designed to validate your experience, help you understand your emotional needs, and empower you to show up as your authentic self. You are not losing yourself; you are integrating a new, complex, and beautiful identity.
8 Years Experience
Online in Ogden, UT
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who experience postpartum depression and perinatal mental health issues or concerns.
13 Years Experience
Online in Ogden, UT
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Welcoming a new baby is often portrayed as a joyful time—but for many, it brings unexpected waves of sadness, anxiety, irritability, or even a sense of disconnection. If you’re struggling after birth, you're not failing—you're human, and you’re not alone. I help new moms and birthing parents navigate the emotional challenges of the postpartum period with compassion and evidence-based support. Whether you're experiencing postpartum depression, anxiety, or simply feeling overwhelmed, therapy can help you find relief, reconnect with yourself, and feel more confident in your new role.
15 Years Experience
Online in Ogden, UT
Lisa J. Taylor
Psychologist, Ph.D.
The transition to parenthood can bring immense joy — and also unexpected challenges. I specialize in supporting new parents who are experiencing postpartum depression, anxiety, or simply feeling overwhelmed by the demands of this new stage of life. In our work together, we focus on your emotional well-being, helping you reconnect with yourself and find balance in the midst of change. I also provide practical parenting coaching and relationship support to strengthen communication and connection within your family. My approach is warm, affirming, and grounded in the belief that caring for yourself is an essential part of caring for your child.
21 Years Experience
Online in Ogden, UT
Dr. Amy Schullery
Psychologist, Psy.D.
I work with women with anxiety and depression during the course of their pregnancy, and after having a baby.
19 Years Experience
Online in Ogden, UT
Postpartum Depression therapists in Ogden, UT Statistics
Postpartum Depression therapists in Ogden, UT average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (49%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
56%
Offer sliding scale
43%
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
| 33% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 68% | Women |
| 38% | LGBTQ+ |
| 38% | Men |
| 29% | Military / Veterans |
| 27% | Black / African American |