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Highly Sensitive Person therapists in Orem, UT

We are proud to feature top rated Highly Sensitive Person therapists in Orem. We encourage you to review each profile to find your best match.
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Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Highly Sensitive Person

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Embrace Your Sensitivity: A Gentle Path to Inner Harmony Do you feel things deeply, experience quick emotional flooding, or find yourself easily overwhelmed by the world? High emotional sensitivity is a gift of deep empathy and awareness, but it can feel like a burden when you lack tools to navigate it. As an EFT and IFS therapist, I help you transform that overwhelm into inner strength. Using Internal Family Systems (IFS), we will gently meet the "parts" of you that feel unprotected, self-critical, or anxious, helping them relax so you can lead your internal world with curiosity and compassion. Using Emotionally Focused Therapy (EFT), we will validate your intense emotions and reshape how you interact with them, turning overwhelming feelings into clear messengers of your deepest needs. Together, we will build a safe, non-judgmental space where you can: Unblend from overwhelming emotions, so you feel them without being them. Heal the "exiled" parts of you that carry the weight of past, sensitive experiences. Establish firm emotional boundaries to protect your energy. Cultivate a deep sense of self-compassion, transforming your sensitivity into a source of wisdom and strength. You don’t have to "fix" your sensitivity—you just need to learn how to harmonize with it. Let’s start that journey together.  
8 Years Experience
In-Person Near Orem, UT
Online in Orem, UT
Murray, Utah therapist: Amanda Butler, marriage and family therapist
Highly Sensitive Person

Amanda Butler

Marriage and Family Therapist, LMFT
Highly sensitive individuals often experience the world with deep emotional and sensory awareness. While this sensitivity can be a strength, it can also lead to overwhelm or difficulty setting boundaries. Therapy focuses on helping clients understand and honor their sensitivity while developing tools to regulate stress and protect their energy. This work can transform sensitivity into a source of insight, creativity, and resilience.  
8 Years Experience
In-Person Near Orem, UT
Online in Orem, UT
Taylorsville, Utah therapist: Allyson Eggleton with Beacon Therapy of Utah, pre-licensed professional
Highly Sensitive Person

Allyson Eggleton with Beacon Therapy of Utah

Pre-Licensed Professional, CSW
I support individuals who identify as highly sensitive in understanding their emotional depth, reactivity, and tendency toward overstimulation. Therapy focuses on reducing overwhelm, building boundaries, and developing effective regulation strategies. We also work on reframing sensitivity as a strength, including increased empathy, awareness, and attunement. The goal is to help clients feel more grounded and empowered in how they navigate both internal and external experiences.  
1 Years Experience
In-Person Near Orem, UT
Online in Orem, UT
Louisville, Kentucky therapist: Marina Sud, psychologist
Highly Sensitive Person

Marina Sud

Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand and embrace their heightened sensitivity as a unique strength rather than a burden. My work focuses on building emotional resilience, healthy boundaries, and self-acceptance while addressing overwhelm, anxiety, or burnout that often accompany high sensitivity. Together, we create a supportive path toward balance, confidence, and authentic self-expression—allowing sensitivity to become a source of insight, creativity, and connection.  
27 Years Experience
Online in Orem, UT (Online Only)
 therapist: Lisa Calderwood / New Dawn Counseling, LLC, licensed clinical social worker
Highly Sensitive Person

Lisa Calderwood / New Dawn Counseling, LLC

Licensed Clinical Social Worker, LCSW, LICSW
I work with this population by helping them to understand that it is not a mental illness to be highly sensitive and work with you to get to the root of some of why you respond in the ways you do and how to manage better using DBT skills among other modalities depending on your comfort level.  
26 Years Experience
Online in Orem, UT (Online Only)

Highly Sensitive Person therapists in Orem, Utah Statistics

Highly Sensitive Person therapists in Orem, Utah average 19 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (50%), and Existential / Humanistic Therapy (47%).

Average years in practice

19 Years Experience

Average cost per session

$199

Accept insurance

50%

Offer sliding scale

33%

Gender ID

68% Female
32% Male

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
50% Person-Centered Therapy (Rogerian)
47% Existential / Humanistic Therapy
47% Acceptance & Commitment Therapy (ACT)
43% Psychodynamic Therapy
43% Somatic Therapy
40% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

100% Adult
70% Young Adult
60% Senior
53% Teen
27% Children

Client Focus

47% Women
43% LGBTQ+
30% Men
30% Military / Veterans
27% Jewish