Self Psychology therapists in Payson, UT
Browse Self Psychology therapists in Payson, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Psychology
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Payson, UT (Online Only)
Self Psychology
Dr. Ryan Kitts Schallon
Psychologist, PsyD
We often think of ourselves as what we are given, but instead it's what we make of what we're given. I am guided by a view of identity as a creative narrative and see distress as often occurring when we feel stuck in that creation, bound to selves and lives that aren't working. The goal in therapy is not only to understand how and why we got stuck, but to reengage with our creative and imaginative selves, allowing us to explore new facets of ourselves and experiment with new ways of being. In many ways, we reduce suffering by reintroducing play in our worlds.
3 Years Experience
Online in Payson, UT
Self Psychology
Kourtney Bennett
Psychologist, Ph.D.
Therapy can offer a space to better understand yourself and the experiences that have shaped you. I help adults make sense of trauma, neurodivergence, burnout, identity, and life transitions by understanding their experiences within the context of their relationships, environments, and the systems they have navigated. Together, we'll build practical skills, deepen self-understanding, and create meaningful, lasting change in a compassionate, collaborative space.
9 Years Experience
Online in Payson, UT
Self Psychology
Centered Therapy Chicago
Psychologist, PsyD
Our therapists offer relationship‑focused, trauma‑informed counseling that integrates emotional awareness, nervous system regulation, and mind–body therapy. We support clients in feeling more grounded, empowered, and connected—to themselves, their relationships, and their communities.
Guided by values of equity, inclusion, and social justice, we provide individual therapy, family therapy, clinical consultation, and professional training for clients and clinicians across Chicago and throughout Illinois. We offer both in‑person therapy in Chicago and secure online therapy statewide, expanding access to specialized, affirming, trauma‑informed care, particularly in communities where these services may be difficult to access.
13 Years Experience
Online in Payson, UT
Self Psychology
Julie Griffin
Psychologist, PsyD
I pride myself on my ability to connect with others easily and create a sense of comfort when interacting. I recognize that speaking to a complete stranger about your private experiences can feel uncomfortable and even scary. I seek to invite you into a shared space in which we can become curious together about whatever is causing you distress. Hopefully, the relationship you build with me can empower you to heal and transform the relationship you have with yourself and significant others in your life. I can help you understand what it is that you are experiencing, how you learned to navigate stressors over time, and identify ways to adjust your responses to stress in order to prioritize healthy coping and valued choices.
9 Years Experience
Online in Payson, UT (Online Only)
Self Psychology therapists in Payson, UT Statistics
Self Psychology therapists in Payson, UT average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Depression (83%), Anxiety or Fears (72%), and Self Esteem (67%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
39%
Offer sliding scale
50%
Gender ID
| 55% |
Female |
|
| 45% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 83% | Depression |
| 72% | Anxiety or Fears |
| 67% | Self Esteem |
| 61% | Social Anxiety |
| 56% | Stress |
| 50% | Loss or Grief |
| 50% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 11% | Children |
Client Focus
| 33% | LGBTQ+ |
| 33% | Women |
| 22% | Men |
| 22% | Military / Veterans |
| 17% | Black / African American |