Solution-Focused Brief Therapy (SFBT) therapists in Payson, UT
Browse Solution-Focused Brief Therapy (SFBT) therapists in Payson, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
At Wellspring Healing, we want to help you connect more deeply with yourself, the people you love, and your community. Our individual therapists are trained in evidence-based therapy practices to help you build a nurturing relationship with the parts of you that feel shamed, buried, or overburdened so you can reconnect with compassion, strength, and joy. Our marriage and family therapists are experienced in helping people improve the intimacy and closeness of romantic relationships by overcoming painful relationship patterns. Reach out today for a free consultation to see if one of our team members can be a guide towards your own internal Wellspring.
2 Years Experience
In-Person Near Payson, UT
Online in Payson, UT
SFBT
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Navigating life as a minority, managing anxiety, or striving for perfection can feel overwhelming—especially during major life transitions. As a trauma-informed therapist, I offer a safe and supportive space where you can explore these challenges with compassion and without judgment. With years of international experience, I bring a broad, culturally attuned perspective to therapy, helping clients feel truly seen, understood, and validated.
3 Years Experience
In-Person Near Payson, UT
Online in Payson, UT
SFBT
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
I love working with couples, families, and individuals using a range of EFT, CBT, DBT, and family systems therapy.
7 Years Experience
In-Person Near Payson, UT
Online in Payson, UT
SFBT
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.
8 Years Experience
In-Person Near Payson, UT
Online in Payson, UT
SFBT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point.
Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional.
Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.
10 Years Experience
Online in Payson, UT (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Payson, UT Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Payson, UT average 18 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (74%), and Stress (70%).
Average years in practice
18 Years Experience
Average cost per session
$199
Accept insurance
45%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 74% | Depression |
| 70% | Stress |
| 55% | Self Esteem |
| 52% | Loss or Grief |
| 49% | Trauma and PTSD |
| 47% | Social Anxiety |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 59% | Senior |
| 50% | Teen |
| 22% | Children |
Client Focus
| 53% | Women |
| 43% | Men |
| 37% | LGBTQ+ |
| 31% | Military / Veterans |
| 27% | Christian |