Acceptance & Commitment Therapy (ACT) therapists in Provo, Utah UT
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Provo. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Navigating life as a minority, managing anxiety, or striving for perfection can feel overwhelming—especially during major life transitions. As a trauma-informed therapist, I offer a safe and supportive space where you can explore these challenges with compassion and without judgment. With years of international experience, I bring a broad, culturally attuned perspective to therapy, helping clients feel truly seen, understood, and validated.
3 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Acceptance & Commitment Therapy (ACT)
Haylee Weber
Counselor/Therapist, CSW
I provide therapy to individuals across the lifespan, offering a compassionate and culturally competent space for healing and growth. What keeps me committed to this work is seeing those meaningful moments when clients gain clarity, feel truly understood, or recognize their own resilience. Supporting people through trauma, anxiety, and substance use challenges is work I approach with steady care and respect. I value showing up with honesty, curiosity, and a calm presence, and I’m grateful to play a supportive role as clients strengthen their confidence and move toward lives that feel more grounded and authentic. Additionally my task-trained therapy dog brings a calming, grounding presence to sessions and often helps clients feel more at ease as they do difficult work.
1 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Acceptance & Commitment Therapy (ACT)
Misty Nomberto with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Life can be unpredictable and overwhelming. Whether you're going through a faith shift, relationship change, are navigating your personal identity or are dealing with aging, grief or trauma, you can benefit from support. You want to feel understood, gain clarity, and move forward with confidence. You may benefit from tools that help you heal, make sense of it all and feel empowered.
I offer a warm, supportive space where we’ll use tools like DBT, EMDR, ACT, CBT, and Motivational Interviewing to help you feel more grounded, resilient and empowered. I work with folks moving through grief, trauma, addiction recovery, faith shifts, aging, dementia, and identity transitions, including within the LGBTQIA+ community.
You don’t have to go through this alone. I’m here to create a safe, supportive space where your experiences are heard and your healing is prioritized. Whether you feel stuck, overwhelmed, or just need someone to walk beside you, therapy can help you find clarity and build the life you want. I’m here to support you every step of the way.
1 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Acceptance & Commitment Therapy (ACT)
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I believe we all hold the capacity to heal within ourselves—sometimes it just takes the right space and support to uncover it. My work is grounded in empathy and curiosity, creating a space to explore the emotions, thoughts, and patterns that shape your experiences. Together, we’ll identify your values, build confidence, and develop coping skills and self-trust that support lasting healing and balance. My practice supports individuals of all ages, with a special focus on helping adolescents and young adults navigate transitions, strengthen self-esteem, and develop a clearer sense of self.
As a therapist and former Division I athlete, I understand the desire to grow while carrying life’s many demands. I’m also passionate about working with athletes as they explore the connection between performance, identity, and mental health, drawing on my own experience with the pressures of striving for excellence—on and off the field, water, rink, etc.
Outside of therapy, I coach high school rowing and find meaning in helping athletes strengthen both body and mind. As a native New Englander, time in nature grounds me, and thru-hiking the Appalachian Trail in 2022 deepened my appreciation for resilience, presence, and the quiet power of taking things one step at a time.
1 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Acceptance & Commitment Therapy (ACT)
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
“Just because no one can heal or do the inner work for you doesn’t mean you need to do it alone.” I believe we all have the strength to heal and do our inner work alone, but I don't believe that we have to. As humans, we are built to want and need love, care, and support. Coming to therapy is a huge step and proof of the strength you have to continue on this journey we call life. Whether you are struggling with anxiety, depression, trauma, or something else, we will work to find what you need, what works best for you, and where you want to go step by step.
It is my goal to provide a space where you feel comfortable, safe, and seen. I work to continually be curious, non-judgmental, and open to understanding who you are and what you need. I primarily utilize person-centered and trauma-focused approaches but implement other approaches to best suit the needs of my clients.
I work to help my clients build confidence and resilience in taking their lives back from emotions and experiences that feel debilitating. We will get you there by understanding your story, identifying ways to manage, and processing your challenges and difficulties. I’m honored to go on this journey with you and excited to see the growth that comes!
2 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Acceptance & Commitment Therapy (ACT)
Hayden Cook with Beacon Therapy of Utah
Pre-Licensed Professional, ACMHC
With a compassionate and empathetic approach, I create a safe and supportive environment where clients feel heard, understood, and empowered to navigate their journeys toward healing. I work with individuals, couples, and families, striving to facilitate meaningful change and foster resilience, helping clients build stronger connections and find peace amidst life’s challenges.
I specialize in working with clients experiencing anxiety, depression, and stress by helping them better understand their thought and emotional patterns. I also support individuals navigating life transitions and adjustment challenges, providing practical strategies to manage change. Additionally, I utilize a trauma-informed approach to help clients safely process past experiences and understand how they impact current functioning. My focus is on building insight, strengthening coping skills, and helping clients feel more in control of their daily lives.
I earned a Master's degree in Family and Couples Counseling, driven by a passion for supporting those dealing with grief, trauma, and bereavement. My counseling approach is strengthened by intensive research focused on early childhood trauma and brain development. I'm confident that together we can make lasting change for the better, and thrilled to have the opportunity to do so!
2 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Acceptance & Commitment Therapy (ACT) therapists in Provo, Utah Statistics
Acceptance & Commitment Therapy (ACT) therapists in Provo, Utah average 13 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Trauma and PTSD (61%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Depression |
| 61% | Trauma and PTSD |
| 57% | Stress |
| 50% | Social Anxiety |
| 46% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 96% | Adult |
| 76% | Young Adult |
| 47% | Senior |
| 46% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 40% | LGBTQ+ |
| 33% | Men |
| 28% | Military / Veterans |
| 20% | Persons with Disabilities |