Body Focused Repetitive Behaviors therapists in Provo, UT
Browse Body Focused Repetitive Behaviors therapists in Provo, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
BFRB
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Repetitive behaviors often come due to the body wanting to reject a stimulus. We can help you learn to build up emotional muscle tolerance to the stimulus in ways that are not too overwhelming for your system.
8 Years Experience
In-Person Near Provo, UT
Online in Provo, UT
BFRB
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Provo, UT (Online Only)
BFRB
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification therapy. I start with learning what purpose or function the behaviors serve. Next, we explore if there is a healthier alternative, discover the root cause of the behavior, and/or focus on habit reduction and eventually elimination.
17 Years Experience
Online in Provo, UT (Online Only)
BFRB
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Skin picking, hair pulling, nail biting — these behaviors often carry a quiet weight of shame that makes them harder to talk about. We create a space where you can explore the function these behaviors serve and build gentler alternatives, without judgment or pressure to be "perfect" about progress.
11 Years Experience
Online in Provo, UT (Online Only)
BFRB
Juniper Mental Health
Psychologist, PhD
Many people suffer silently through BFRBs. We are here to help you learn how to reduce your hair pulling, skin picking, etc. while navigating the emotional impact of BFRBs. We assist you in learning how to have more awareness of your behaviors, learn how to manage your urges differently, and ultimately reduce the BFRBs and their impact on your life. We offer both individual and class formats for BFRB treatment.
8 Years Experience
Online in Provo, UT (Online Only)
Provo is home to Brigham Young University (BYU), the flagship university of the Church of Jesus Christ of Latter-day Saints, and the city's mental health landscape is shaped in profound ways by LDS religious culture—perfectionism, gender role expectations, honor code pressure, LGBTQ+ identity in a context where same-sex relationships are prohibited by church policy, and the mental health challenges common in communities with high standards of behavior and limited space for vulnerability. BYU's counseling center provides mental health services for enrolled students within the constraints of university honor code policies, and a number of private practitioners in the area specialize in faith-sensitive therapy or working with clients navigating transitions in their relationship with LDS beliefs. Common therapy concerns include faith and doubt, religious deconstruction and identity, LGBTQ+ identity in an LDS context, perfectionism and anxiety, and the challenges of mental health in a community where disclosure of struggle can feel threatening to one's social and spiritual standing. Utah County's mental health needs are significant across the board, and Provo is an important service hub for the surrounding region.
Body Focused Repetitive Behaviors therapists in Provo, UT Statistics
Body Focused Repetitive Behaviors therapists in Provo, UT average 13 years of experience and charge around $234 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Acceptance & Commitment Therapy (ACT) (58%), and Solution-Focused Brief Therapy (SFBT) (50%).
Average years in practice
13 Years Experience
Average cost per session
$234
Accept insurance
42%
Offer sliding scale
50%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Behavioral Therapy |
| 42% | Cognitive Processing Therapy (CPT) |
| 42% | Relational Psychotherapy |
| 33% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 83% | Teen |
| 83% | Young Adult |
| 58% | Children |
| 58% | Senior |
Client Focus
| 50% | Women |
| 42% | LGBTQ+ |
| 33% | Men |
| 33% | Military / Veterans |
| 33% | Persons with Disabilities |