Body Image therapists in Provo, UT
Browse Body Image therapists in Provo, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We approach body image concerns as shaped by protective parts that have learned to monitor, judge, or control the body in response to lived experiences and cultural messages. Through a compassionate, trauma-informed lens, we help you develop a more trusting and respectful relationship with your body and the parts connected to it. Our work emphasizes internal safety, self-leadership, and care rather than shame or self-criticism.
2 Years Experience
In-Person in Provo, UT 84604
Online in Provo, UT
Body Image
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients struggling with body image by creating a safe, nonjudgmental space to explore the beliefs, experiences, and emotions that shape how they see themselves. Using a trauma-informed and holistic approach grounded in mindfulness, IFS, and positive psychology, I help clients understand the roots of their self-criticism, including cultural pressures, comparison, perfectionism, or past relational wounds. Together, we work on developing body neutrality, strengthening self-compassion, challenging unhelpful narratives, and reconnecting with the body through curiosity rather than judgment. My goal is to help clients cultivate a healthier, more accepting relationship with themselves so they can live with greater confidence, peace, and emotional freedom.
3 Years Experience
In-Person Near Provo, UT
Online in Provo, UT
Body Image
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Disordered eating is one of the hardest things a person can go through. We have proven methods to help you to work through body image and disordered eating to help you to find peace within. We use Internal Family Systems and Emotionally Focused Therapy to do this.
8 Years Experience
In-Person Near Provo, UT
Online in Provo, UT
Body Image
Sara Fraser
Psychologist, PhD
Diet culture has permeated our ideals and expectations of ourselves and most particularly can inform the relationships with have with food and movement. I work with clients from a HAES and intuitive understanding of how to embrace our bodies, how support out bodies to rest and replenish adaptively and how to frame nourishment and movement as affirming rather than punitive.
26 Years Experience
Online in Provo, UT (Online Only)
Body Image
Reshma Rampersad
Psychologist, Psy.D.
When you are fighting your body for existing, relief cannot come fast enough. My mindful approach allows space to once again build a relationship with your body that is more validating than critical. Using a combination of ACT techniques I help you learn to accept and love your body just the way it is. You are enough as you are.
7 Years Experience
Online in Provo, UT (Online Only)
Provo is home to Brigham Young University (BYU), the flagship university of the Church of Jesus Christ of Latter-day Saints, and the city's mental health landscape is shaped in profound ways by LDS religious culture—perfectionism, gender role expectations, honor code pressure, LGBTQ+ identity in a context where same-sex relationships are prohibited by church policy, and the mental health challenges common in communities with high standards of behavior and limited space for vulnerability. BYU's counseling center provides mental health services for enrolled students within the constraints of university honor code policies, and a number of private practitioners in the area specialize in faith-sensitive therapy or working with clients navigating transitions in their relationship with LDS beliefs. Common therapy concerns include faith and doubt, religious deconstruction and identity, LGBTQ+ identity in an LDS context, perfectionism and anxiety, and the challenges of mental health in a community where disclosure of struggle can feel threatening to one's social and spiritual standing. Utah County's mental health needs are significant across the board, and Provo is an important service hub for the surrounding region.
Body Image therapists in Provo, UT Statistics
Body Image therapists in Provo, UT average 14 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
14 Years Experience
Average cost per session
$217
Accept insurance
38%
Offer sliding scale
51%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 32% | Compassion-Focused Therapy (CFT) |
| 32% | Family Systems Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 50% | Teen |
| 49% | Senior |
| 24% | Children |
Client Focus
| 60% | Women |
| 46% | LGBTQ+ |
| 43% | Men |
| 29% | Christian |
| 29% | Military / Veterans |