Cognitive Behavioral Therapy (CBT) therapists in Provo, Utah UT
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Provo. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Navigating life as a minority, managing anxiety, or striving for perfection can feel overwhelming—especially during major life transitions. As a trauma-informed therapist, I offer a safe and supportive space where you can explore these challenges with compassion and without judgment. With years of international experience, I bring a broad, culturally attuned perspective to therapy, helping clients feel truly seen, understood, and validated.
3 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Cognitive Behavioral Therapy (CBT)
Haylee Weber
Counselor/Therapist, CSW
I provide therapy to individuals across the lifespan, offering a compassionate and culturally competent space for healing and growth. What keeps me committed to this work is seeing those meaningful moments when clients gain clarity, feel truly understood, or recognize their own resilience. Supporting people through trauma, anxiety, and substance use challenges is work I approach with steady care and respect. I value showing up with honesty, curiosity, and a calm presence, and I’m grateful to play a supportive role as clients strengthen their confidence and move toward lives that feel more grounded and authentic. Additionally my task-trained therapy dog brings a calming, grounding presence to sessions and often helps clients feel more at ease as they do difficult work.
1 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Cognitive Behavioral Therapy (CBT)
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
I love working with couples, families, and individuals using a range of EFT, CBT, DBT, and family systems therapy.
7 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Cognitive Behavioral Therapy (CBT)
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.
8 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Cognitive Behavioral Therapy (CBT)
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
The name Sandy Shores Counseling reflects a belief that therapy, like the ocean, can offer both a peaceful feeling and a sense of empowerment. We believe therapy should feel grounded, collaborative, and respectful of each person’s lived experience. We approach our work with curiosity and care, meeting clients where they are and helping them make sense of patterns, emotions, and experiences that may feel overwhelming or stuck. Our goal is to create a space where clients feel understood, supported, and empowered to move toward meaningful and sustainable change.
14 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Cognitive Behavioral Therapy (CBT)
Amanda Butler
Marriage and Family Therapist, LMFT
Life can feel overwhelming at times. You may be carrying the weight of anxiety, depression, grief, or a transition that leaves you questioning who you are and where you’re going. Together, we can create a supportive space where you feel seen, understood, and empowered to take meaningful steps forward. I believe therapy is more than problem-solving — it’s a place to reconnect with your inner strength, discover hope, and find deeper meaning, even in the midst of suffering. My approach is warm, genuine, and practical. I draw from Jungian and transpersonal therapy, offering tools that are gentle yet direct, so you can feel grounded.
8 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Cognitive Behavioral Therapy (CBT)
Patrick Powers
Marriage and Family Therapist, PhD, LMFT
Hi, I’m Patrick.
I'm originally from Oklahoma but have lived in Utah for over 15 years. I love my two dachshunds, sports, stand-up comedy, concerts, and spending time with my wife and two sons.
I specialize in treating OCD using ERP (Exposure and Response Prevention), but I also draw from CBT, EFT principles, positive psychology, and evolutionary psychology. I blend evidence-based strategies with a deep curiosity about what makes you you. I’m also not afraid to dig into the big existential questions and how they come up in life.
My style is relaxed, collaborative, and straightforward. Clients tell me they feel safe, understood, and surprisingly comfortable being real with me—even when we’re talking about the hard stuff like intrusive thoughts, sexual shame, or life transitions that shake your sense of self. I believe therapy works best when it feels like an honest conversation between equals. I bring clinical expertise, a nonjudgmental attitude, and a solid sense of humor. You bring your experience, goals, and values. Together, we figure things out.
If you’re looking for a therapist who’s both serious about helping and not too serious in general, I’d love to meet you.
7 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Cognitive Behavioral Therapy (CBT)
Pam Hill with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
At times we all find ourselves in situations that we think no one else will understand. It’s easy to self-sabotage and self-criticize when you have no one to talk to. We often find ourselves putting up barriers instead of boundaries and unintentionally blocking those that want to help us. Therapy allows us to self-reflect, feel empowered, and increase our happiness.
I hope to provide an environment where you feel safe to overcome and grow from your experiences. My approach is strengths-based. I believe we all have strengths that will allow positivity to come from our experiences. Together we will build skills to overcome negative feelings and emotions so that you can become the version of yourself that you want to be.
You've taken a courageous step by seeking a way forward. I'm here to help you unlock your potential. There's a path toward empowerment and happiness awaiting you. I'm here to guide and support you every step of the way. Let's start this empowering journey toward a more confident and secure version of yourself. Reach out today, and let's begin.
3 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Cognitive Behavioral Therapy (CBT)
Misty Nomberto with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Life can be unpredictable and overwhelming. Whether you're going through a faith shift, relationship change, are navigating your personal identity or are dealing with aging, grief or trauma, you can benefit from support. You want to feel understood, gain clarity, and move forward with confidence. You may benefit from tools that help you heal, make sense of it all and feel empowered.
I offer a warm, supportive space where we’ll use tools like DBT, EMDR, ACT, CBT, and Motivational Interviewing to help you feel more grounded, resilient and empowered. I work with folks moving through grief, trauma, addiction recovery, faith shifts, aging, dementia, and identity transitions, including within the LGBTQIA+ community.
You don’t have to go through this alone. I’m here to create a safe, supportive space where your experiences are heard and your healing is prioritized. Whether you feel stuck, overwhelmed, or just need someone to walk beside you, therapy can help you find clarity and build the life you want. I’m here to support you every step of the way.
1 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Cognitive Behavioral Therapy (CBT)
Heather Moulton with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
I’m a compassionate and nonjudgmental therapist dedicated to creating a collaborative and supportive space where clients can explore their experiences and work toward healing and growth. I work with teens and adults, including seniors, offering individual therapy for anxiety, depression, grief, trauma, life and faith transitions, women’s issues, LGBTQ+ concerns, and other identity-related challenges.
My approach is grounded in empathy, authenticity, and curiosity. I believe therapy is a partnership—one where we work together to uncover strengths, navigate challenges, and foster deeper self-understanding.
Outside of my work, I find renewal in nature, whether it’s hiking a quiet trail or pausing to take in a sunset. I’m also drawn to creative expression and lifelong learning, often spending time playing guitar, writing songs or poetry, and exploring educational series that expand how I see the world.
18 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Cognitive Behavioral Therapy (CBT) therapists in Provo, Utah Statistics
Cognitive Behavioral Therapy (CBT) therapists in Provo, Utah average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Trauma and PTSD (54%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 54% | Trauma and PTSD |
| 52% | Stress |
| 45% | Self Esteem |
| 43% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 96% | Adult |
| 66% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 20% | Children |
Client Focus
| 48% | Women |
| 34% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 17% | Persons with Disabilities |