Depression therapists in Provo, Utah UT
We are proud to feature top rated Depression therapists in Provo. We encourage you to review each profile to find your best match.
Depression
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Supporting clients with depression involves providing empathetic, nonjudgmental support while helping them understand and manage their symptoms. This includes validating their feelings, educating them about how depression affects thoughts, emotions, and behaviors, and exploring treatment options such as therapy, medication, and lifestyle changes. Clients are guided in building coping skills, including cognitive-behavioral techniques to challenge negative thinking, behavioral activation to engage in meaningful activities, and mindfulness or relaxation exercises to manage stress and rumination. Setting small, achievable goals and celebrating progress helps foster motivation and a sense of accomplishment, while regular assessment of safety and development of a crisis plan ensures that clients have strategies and support in place if suicidal thoughts or self-harm urges arise.
3 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Depression
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
Not feeling like yourself? Not wanting to do any of the great things that friends, family, and even therapists are telling you to do? Feeling a general loss of joy or enthusiasm? Tell me about it. Let's find a ray of light in the dark and see if we can build a bright enough light to get you going again!
7 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Depression
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Depression is a really tough symptom. We use Internal Family Systems to help you develop a relationship with depression to understand where it comes from and what your body needs in order to stop sending depressed signals to your body. All emotions are just messengers. We have proven methods to help you to figure out why your body is doing this and make the changes that will help you to stop having symptoms.
8 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Depression
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Depression can make you feel disconnected, numb, or overwhelmed by a heavy sense of loneliness. In therapy, we’ll work together to understand what you’re going through, and gently support you in finding relief, connection, and hope.
14 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Depression
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
Depression is the most common presenting problem in outpatient therapy. I believe it is best treated by identifying the DSM 5 criteria and helping the client disqualify themselves from the traits that define the diagnosis.
25 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Depression
Pam Hill with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
When the world feels gray and even small tasks seem insurmountable, depression can make you feel profoundly isolated. We will work to identify the underlying roots of your heaviness while implementing manageable, compassionate steps to restore your energy and interest in life. My goal is to help you rediscover a sense of hope and reconnect with the parts of yourself that have felt dormant for too long.
3 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Depression
Misty Nomberto with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I am trained in DBT, CBT and ACT to address depression. By blending these approaches, I help you challenge the heavy patterns of depressive thinking while building the practical skills needed to reconnect with a sense of purpose. Our work focuses on moving through the fog of low motivation and rediscovering a life that feels both active and meaningful.
1 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Depression
Heather Moulton with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
When depression drains the color from your world, even the smallest tasks can feel like climbing a mountain. I work with you to gently interrupt the patterns of withdrawal and self-criticism, creating a supportive environment where we can identify the roots of your low mood. Our sessions focus on restoring your connection to yourself and others, helping you build a sustainable foundation for hope and daily engagement.
18 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Depression
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I work with clients experiencing low mood, lack of motivation, and persistent self-critical thinking. Therapy focuses on identifying and shifting patterns that reinforce depression, including withdrawal, negative beliefs, and difficulty engaging in meaningful activities. We incorporate behavioral activation, cognitive restructuring, and self-compassion practices to gradually improve mood and functioning. I aim to help clients build momentum, reconnect with purpose, and develop a more balanced and supportive internal narrative.
1 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Depression
Jennifer Wong with Beacon Therapy of Utah
Marriage and Family Therapist, AMFT
Depression can make everyday life feel heavy, isolating, or overwhelming, and it often comes with a sense of being stuck or disconnected - from yourself, your relationships, or your purpose. I work with clients to gently explore these feelings, uncover the underlying emotions, and identify patterns that contribute to low mood. Using a combination of CBT, Emotionally Focused Therapy, and Family Systems approaches, I help you develop practical coping strategies, strengthen emotional awareness, and build more supportive connections with yourself and others. My goal is to create a compassionate, nonjudgmental space where you can feel seen, understood, and supported as you take steps toward renewed energy, clarity, and hope.
2 Years Experience
In-Person Near Provo, UT
Online in Provo, UT Utah
Depression therapists in Provo, Utah Statistics
Depression therapists in Provo, Utah average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 65% | Young Adult |
| 53% | Senior |
| 48% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 25% | Military / Veterans |
| 21% | Hispanic / Latino |