Emotionally Focused Therapy (EFT) therapists in Provo, UT
Browse Emotionally Focused Therapy (EFT) therapists in Provo, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
At Wellspring Healing, we want to help you connect more deeply with yourself, the people you love, and your community. Our individual therapists are trained in evidence-based therapy practices to help you build a nurturing relationship with the parts of you that feel shamed, buried, or overburdened so you can reconnect with compassion, strength, and joy. Our marriage and family therapists are experienced in helping people improve the intimacy and closeness of romantic relationships by overcoming painful relationship patterns. Reach out today for a free consultation to see if one of our team members can be a guide towards your own internal Wellspring.
2 Years Experience
In-Person in Provo, UT 84604
Online in Provo, UT
EFT
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
I love working with couples, families, and individuals using a range of EFT, CBT, DBT, and family systems therapy.
7 Years Experience
In-Person Near Provo, UT
Online in Provo, UT
EFT
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.
8 Years Experience
In-Person Near Provo, UT
Online in Provo, UT
EFT
Jennifer Wong with Beacon Therapy of Utah
Marriage and Family Therapist, AMFT
I believe that true healing begins when we feel fully seen, heard, and understood, without judgment or rush. As an Asian therapist, I bring cultural awareness, empathy, and heartfelt care to the space we create together. My work with families and couples has taught me how deeply relationships shape our sense of self and our emotional wellbeing. I focus on supporting couples in strengthening communication, rebuilding trust, and deepening emotional connection, helping partners better understand one another and navigate patterns that may keep them stuck. I also support families in creating understanding, connection, and safety within their relationships. I specialize in helping individuals and couples connect with their emotions, understand what they are trying to tell them, and navigate challenges such as anxiety, self-discovery, life purpose questions, relationship struggles, and life transitions. My hope is to provide a safe and supportive space where you can explore your experiences deeply and honestly, at a pace that feels right for you.
Outside of sessions, I find joy in cozy coffee shops, spending time with my family, or walking with my two goldendoodles. I’ve also been learning to garden - a sweet and gentle reminder that growth, like emotional healing, takes patience, nurturing, and time.
Reaching out can feel intimidating, but you don’t have to face it alone. I’m honored to walk alongside you on your journey, helping you connect with your emotions, gain clarity, and move toward healing, understanding, and meaningful connection.
2 Years Experience
In-Person Near Provo, UT
Online in Provo, UT
EFT
Congruent Relationships Counseling & Wellness
Counselor/Therapist
At Congruent Relationships, we believe that the most exhausting part of life shouldn't be the effort it takes to be "you."
We often move through the world wearing masks—performing for our partners, our families, or our jobs—while our internal reality feels disconnected and unseen. Our practice was founded on a simple but profound principle: congruence. It is the state where your thoughts, feelings, and actions finally align. When that harmony exists, the relationship you have with yourself transforms, and in turn, your relationships with everyone else begin to thrive.
We aren't a "one size fits all" practice. We are a specialized collective of clinicians who believe that therapy is a collaborative, systemic journey.
Here is why clients choose us:
Relationship Experts at Heart: Led by Dr. Nick Summa, our team specializes in Emotionally Focused Therapy (EFT). We don’t just look at individual symptoms; we look at the patterns of connection that shape your life.
A Sanctuary for the LGBTQ+ Community: We are deeply committed to providing identity-affirming care. Whether you are navigating a transition, exploring poly/ENM dynamics, or seeking a space where your identity is celebrated rather than explained, you belong here.
Authenticity: We’ve traded the "blank slate" therapist persona for genuine human connection. Our clinicians show up as their authentic selves so that you feel safe enough to do the same.
Accessible Expertise: With physical offices in Pittsburgh and a robust online therapy platform, we bridge the gap between high-level clinical expertise and the convenience your modern life requires.
We know that finding a therapist can feel like a daunting task. That’s why we offer a free 15-minute consultation. It’s a low-pressure way to see if our energy matches yours and to ensure you feel a sense of "congruence" from the very first hello.
You deserve to live a life that feels honest. Let’s build it together.
12 Years Experience
Online in Provo, UT
Provo is home to Brigham Young University (BYU), the flagship university of the Church of Jesus Christ of Latter-day Saints, and the city's mental health landscape is shaped in profound ways by LDS religious culture—perfectionism, gender role expectations, honor code pressure, LGBTQ+ identity in a context where same-sex relationships are prohibited by church policy, and the mental health challenges common in communities with high standards of behavior and limited space for vulnerability. BYU's counseling center provides mental health services for enrolled students within the constraints of university honor code policies, and a number of private practitioners in the area specialize in faith-sensitive therapy or working with clients navigating transitions in their relationship with LDS beliefs. Common therapy concerns include faith and doubt, religious deconstruction and identity, LGBTQ+ identity in an LDS context, perfectionism and anxiety, and the challenges of mental health in a community where disclosure of struggle can feel threatening to one's social and spiritual standing. Utah County's mental health needs are significant across the board, and Provo is an important service hub for the surrounding region.
Emotionally Focused Therapy (EFT) therapists in Provo, UT Statistics
Emotionally Focused Therapy (EFT) therapists in Provo, UT average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (72%), and Trauma and PTSD (62%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
46%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 72% | Depression |
| 62% | Trauma and PTSD |
| 61% | Stress |
| 60% | Relationship and Marriage Counseling |
| 56% | Loss or Grief |
| 56% | Self Esteem |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 46% | LGBTQ+ |
| 46% | Men |
| 30% | Military / Veterans |
| 28% | Christian |