Emotionally Focused Therapy (EFT) therapists in Provo, UT
Browse Emotionally Focused Therapy (EFT) therapists in Provo, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
At Wellspring Healing, we want to help you connect more deeply with yourself, the people you love, and your community. Our individual therapists are trained in evidence-based therapy practices to help you build a nurturing relationship with the parts of you that feel shamed, buried, or overburdened so you can reconnect with compassion, strength, and joy. Our marriage and family therapists are experienced in helping people improve the intimacy and closeness of romantic relationships by overcoming painful relationship patterns. Reach out today for a free consultation to see if one of our team members can be a guide towards your own internal Wellspring.
2 Years Experience
In-Person in Provo, UT 84604
Online in Provo, UT
EFT
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
I love working with couples, families, and individuals using a range of EFT, CBT, DBT, and family systems therapy.
7 Years Experience
In-Person Near Provo, UT
Online in Provo, UT
EFT
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.
8 Years Experience
In-Person Near Provo, UT
Online in Provo, UT
EFT
Jennifer Wong with Beacon Therapy of Utah
Marriage and Family Therapist, AMFT
I believe that true healing begins when we feel fully seen, heard, and understood, without judgment or rush. As an Asian therapist, I bring cultural awareness, empathy, and heartfelt care to the space we create together. My work with families and couples has taught me how deeply relationships shape our sense of self and our emotional wellbeing. I focus on supporting couples in strengthening communication, rebuilding trust, and deepening emotional connection, helping partners better understand one another and navigate patterns that may keep them stuck. I also support families in creating understanding, connection, and safety within their relationships. I specialize in helping individuals and couples connect with their emotions, understand what they are trying to tell them, and navigate challenges such as anxiety, self-discovery, life purpose questions, relationship struggles, and life transitions. My hope is to provide a safe and supportive space where you can explore your experiences deeply and honestly, at a pace that feels right for you.
Outside of sessions, I find joy in cozy coffee shops, spending time with my family, or walking with my two goldendoodles. I’ve also been learning to garden - a sweet and gentle reminder that growth, like emotional healing, takes patience, nurturing, and time.
Reaching out can feel intimidating, but you don’t have to face it alone. I’m honored to walk alongside you on your journey, helping you connect with your emotions, gain clarity, and move toward healing, understanding, and meaningful connection.
2 Years Experience
In-Person Near Provo, UT
Online in Provo, UT
EFT
Dr. Bridget Williams
Psychologist, PsyD, LP
Here you are struggling and searching for help but overwhelmed with all the options. Let's start with a conversation. I am a licensed psychologist who works with adults (+18) virtually in all PSYPACT states. I am trained as a generalist, with a focus in trauma, women's issues, and perinatal mental health. Together we will explore aspects of your life - the thoughts, beliefs, and feelings - that are creating conflict and challenges. My goal in therapy is to facilitate a trusting atmosphere to empower, inspire, and challenge. Therapy is work. It is about identifying and unpacking beliefs about yourself, others, and the world that cause distress or no longer serve you. I bring a compassionate and curious approach to my work and support individuals as they give voice to their experiences.
Outside of my therapy practice, I am a distance runner, mom, and avid reader. I enjoy spending time in nature, going on adventures with my partner and children, and creating moments of joy in the kitchen either cooking or baking.
10 Years Experience
Online in Provo, UT (Online Only)
Emotionally Focused Therapy (EFT) therapists in Provo, UT Statistics
Emotionally Focused Therapy (EFT) therapists in Provo, UT average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (68%), and Stress (62%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
40%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 68% | Depression |
| 62% | Stress |
| 60% | Relationship and Marriage Counseling |
| 60% | Trauma and PTSD |
| 58% | Self Esteem |
| 54% | Loss or Grief |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 44% | LGBTQ+ |
| 43% | Men |
| 27% | Military / Veterans |
| 26% | Hispanic / Latino |