Hypnotherapy therapists in Provo, UT
Browse Hypnotherapy therapists in Provo, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hypnotherapy
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Transform from the Inside Out: Integrated Parts Work & Light Hypnotherapy
Are you tired of just talking about your problems without feeling real, lasting change? As a therapist specializing in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I help you go deeper by incorporating light hypnotherapy to facilitate profound inner transformation.
Light hypnosis allows us to gently bypass the critical mind, creating a safe, calm space to connect directly with the "parts" of you holding old, stuck patterns or pain.
IFS & Hypnotherapy: We will gently "unblend" from overwhelming protective parts, allowing you to access your compassionate "Self" and heal wounded, exiled parts.
EFT & Light Trance: We use the calm, focused state of hypnotherapy to deepen emotional regulation and reframe negative thought patterns, transforming your relationship with yourself and others.
This integrative approach helps you release emotional burdens, reduce anxiety, and foster a compassionate inner world—all while remaining fully aware and in control.
Ready to feel lighter and more integrated? Let’s work together to unlock your inner capacity for healing and self-compassion.
8 Years Experience
In-Person Near Provo, UT
Online in Provo, UT
Hypnotherapy
Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP
Hypnotherapist, CCHt, RTT-T, Rewind Therapy Practitioner, Integration Coach, Safe Conversations Facilitator
Hypnotherapy uses a focused, relaxed state of awareness to work directly with the subconscious mind, the part of us that runs most of our habits, emotional reactions and automatic patterns. You stay aware, in control and able to talk throughout. It is not stage hypnosis and it is not sleep. As a Certified Clinical Hypnotherapist and Rapid Transformational Therapist trained personally by Marisa Peer, I use hypnosis as part of a structured therapeutic process rather than as a standalone relaxation technique. The aim is real, often lasting change at the level where patterns are actually held. Sessions run online via Zoom for 90 to 120 minutes. Most issues respond within one to three sessions.
6 Years Experience
Online in Provo, UT (Online Only)
Hypnotherapy
Dr. Kelly Scherger
Psychologist, PhD, CST
Clinical hypnosis can be a valuable tool for supporting emotional well-being, managing stress and anxiety, and developing greater awareness of the connection between your mind and body. I incorporate hypnotherapy when appropriate as part of an individualized, collaborative treatment approach, often in addition to other therapeutic techniques, such as CBT or ACT. Together, we can explore how hypnosis may support your goals, strengthen helpful coping skills, and promote relaxation and self-awareness. Hypnotherapy can be integrated into therapy based on your needs, preferences, and clinical goals.
5 Years Experience
Online in Provo, UT (Online Only)
Hypnotherapy
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
Medical hypnotherapy is a powerful, evidence-based approach that taps into the mind’s natural ability to influence the body. I use clinical hypnosis to help reduce the intensity of chronic pain, calm the gut in conditions like IBS, and ease symptoms related to anxiety, fatigue, and other medical concerns. Sessions are gentle, collaborative, and tailored to your needs—offering both relief and a greater sense of control over your body and health.
9 Years Experience
Online in Provo, UT
Hypnotherapy
Wendy Jensen LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker, Certified Hypnotherapist, Diplomate Comprehensive Energy Psychology
What is Hypnotherapy?
Hypnosis is not therapy in and of itself. Rather, therapy can be conducted in hypnosis, which is known as hypnotherapy. Hypnosis is a state of relaxation and concentration at one with the state of heightened awareness induced by suggestion. It is a natural trance state, like daydreaming, when the mind is relaxed and focused, where time passes very quickly, accompanied by good feelings of deep relaxation of mind and body.
Hypnotherapy is a treatment that is based on the premise that the mind and body do not work in isolation. By helping the client into a relaxed state, the therapy aims to trigger the body’s mental and physical self-healing processes that lie in the subconscious.
When most people encounter the word hypnosis, a picture comes to their mind of a hypnotist swinging an object in front of their face, however, that is not how hypnotherapy works. Hypnotherapy is a state of deep relaxation in which the subconscious mind is extraordinarily receptive to positive thoughts and suggestions. It is not something a hypnotherapist does to you, but it is something you give to yourself. Through hypnotherapy, your fears, pains, anxieties, grief, and anger and subsequent behaviors can be worked with, modified and healed, all to benefit you.
Anybody can allow himself or herself into a hypnotic state; it is not a sign of gullibility or suggestibility on the part of the client. Hypnotherapy induces a state of relaxation and concentration that is a natural manifestation of the mind at work. Hypnotherapy does not make you do anything you don't want to do. Rather, you are in a tranquil state of relaxation, and your imagination will help guide you to the past memories that desire healing. While in this state, you are fully aware of what’s going on around you and you respond only to prompts that are right for and benefit your quest for healing those old patterns and beliefs. You cannot be induced to do anything against your will or to bring up issues you are not prepared to work through.
I am trained in a specialized form of Hypnotherapy called RIM, Regenerating Images in Memory. Regenerating Images in Memory, is a powerful mind/body technique that helps to swiftly identify and remove emotional blocks as well as self-sabotaging beliefs that hold us back from experiencing a healthy, happy, vibrant life. RIM is a revolutionary whole-brain method, grounded in neuroscience, that naturally processes emotion. Working first with raw emotion, rather than thought, RIM allows for profound change at a visceral level.
RIM is a transformational, verbal technique that quickly and easily releases stuck negative emotional memories and regenerates them into positive ones.
RIM helps identify and dissolve the hidden blocks to success, making change easier and sometimes instantaneous. RIM can be thought of as a whole-brained way to expand on these concepts. The left hemisphere of our brain works in language, thoughts and ideas. It’s how we try to change our perspective, calculate, think, and figure things out. The right hemisphere of our brain works in images and metaphor. The genius of RIM is, how we can use spontaneous imagination (even if you don't think you are imaginative) to create a whole-brain experience, accelerating the discovery of insights and freedom that, as a self-generated and felt experience, is far more powerful than the traditional intellectual perspective shift alone.
31 Years Experience
Online in Provo, UT
Hypnotherapy therapists in Provo, UT Statistics
Hypnotherapy therapists in Provo, UT average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Hypnotherapy (82%), Cognitive Behavioral Therapy (CBT) (59%), and Integrative Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
21%
Offer sliding scale
38%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 82% | Hypnotherapy |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 38% | Integrative Therapy |
| 32% | Eclectic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Somatic Therapy |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 59% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 62% | Women |
| 41% | Men |
| 35% | Military / Veterans |
| 32% | Buddhist |
| 32% | Christian |