Life Coaching therapists in Provo, UT
Browse Life Coaching therapists in Provo, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
Our life coaching work is grounded in self-leadership, helping you identify and unblend from parts that feel stuck, conflicted, or uncertain. Rather than pushing change, we support clarity, alignment, and intentional action from a place of internal balance. This approach fosters sustainable growth rooted in self-trust.
2 Years Experience
In-Person in Provo, UT 84604
Online in Provo, UT
Life Coaching
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Unlock Your Potential from the Inside Out: Integrated Coaching
Are you tired of setting goals only to feel held back by inner conflict, anxiety, or self-doubt? As a certified Life Coach trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I help you move beyond "just talking" to achieve profound, lasting change.
By integrating these two powerful, compassionate approaches, I provide a unique, safe, and effective coaching experience:
IFS (Internal Family Systems): I help you understand your inner landscape, befriending protective "parts" (like that inner critic or procrastination part) that keep you stuck, allowing you to lead from your calm, confident "Self".
EFT (Emotionally Focused Therapy): We will slow things down, utilizing your emotions as powerful messengers for your needs, helping you break free from limiting patterns and build deeper, more secure connections with yourself and others.
Whether you are navigating career transitions, relationship challenges, or personal growth, my approach helps you heal internal barriers, build emotional resilience, and create an authentic, fulfilling life.
Ready to stop fighting your inner world and start leading it? Let’s work together to unlock your potential.
8 Years Experience
In-Person Near Provo, UT
Online in Provo, UT
Life Coaching
Congruent Relationships Counseling & Wellness
Counselor/Therapist
While therapy often explores the "why" of your past, life coaching at Congruent Relationships focuses on the "how" of your future. We partner with you to bridge the gap between where you are and where you want to be, turning abstract goals into a concrete, congruent action plan. Whether you are navigating a career pivot, a major life transition, or simply seeking more intentionality in your daily habits, our coaching provides the accountability and clarity you need to lead a life that truly fits you.
12 Years Experience
Online in Provo, UT
Life Coaching
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is often confusing, disappointing and scary. The only thing worse than feeling stuck in life is feeling alone in that stuckness. But having a guide who’s right there with you offering clarity, new perspectives, advisement, resources, and support makes what’s troublesome feel more manageable and more possible to make our way through. There is no topic that is not appropriate to explore and work with in therapy.
37 Years Experience
Online in Provo, UT
Life Coaching
Dr Janice Caudill - Intensive Recovery Healing
Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, IAT, SEP
Intensive Recovery Coaching utilizes a team of advanced trained, elite Betrayal Trauma-Informed Life Coaches. In addition to life coach training, our coaching team also have expertise in using trauma-informed approaches for addressing problematic sexual behaviors, betrayal trauma, and the resulting destructive impact on relationships. https://intensivehope.com/pages/services/coaching.html
26 Years Experience
Online in Provo, UT
Provo is home to Brigham Young University (BYU), the flagship university of the Church of Jesus Christ of Latter-day Saints, and the city's mental health landscape is shaped in profound ways by LDS religious culture—perfectionism, gender role expectations, honor code pressure, LGBTQ+ identity in a context where same-sex relationships are prohibited by church policy, and the mental health challenges common in communities with high standards of behavior and limited space for vulnerability. BYU's counseling center provides mental health services for enrolled students within the constraints of university honor code policies, and a number of private practitioners in the area specialize in faith-sensitive therapy or working with clients navigating transitions in their relationship with LDS beliefs. Common therapy concerns include faith and doubt, religious deconstruction and identity, LGBTQ+ identity in an LDS context, perfectionism and anxiety, and the challenges of mental health in a community where disclosure of struggle can feel threatening to one's social and spiritual standing. Utah County's mental health needs are significant across the board, and Provo is an important service hub for the surrounding region.
Life Coaching therapists in Provo, UT Statistics
Life Coaching therapists in Provo, UT average 18 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Family Systems Therapy (36%), and Solution-Focused Brief Therapy (SFBT) (33%).
Average years in practice
18 Years Experience
Average cost per session
$199
Accept insurance
36%
Offer sliding scale
47%
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 36% | Family Systems Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 27% | Acceptance & Commitment Therapy (ACT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 64% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 58% | Men |
| 40% | LGBTQ+ |
| 38% | Military / Veterans |
| 36% | Christian |