Parenting therapists in Provo, UT
Browse Parenting therapists in Provo, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Parenting
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We support parents in understanding how their own parts interact with their child’s needs and behaviors. Through a trauma-informed, IFS-based lens, we help you respond with greater calm, clarity, and connection. This work strengthens attachment and supports healthier family dynamics.
2 Years Experience
In-Person in Provo, UT 84604
Online in Provo, UT
Parenting
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Parenting is one of the hardest jobs on the planet, and it is completely normal to feel overwhelmed, stuck, or triggered by your children. As a therapist trained in both Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I help parents move from reactive, guilt-driven parenting to a more secure, compassionate, and "Self-led" connection with their children.
How I Can Help You:
Understand Your Triggers (IFS): Instead of fighting your "reactive parts" (anger, impatience, fear), we will get to know them. You’ll learn to unblend from the parts that shame you or yell, allowing you to parent from a calmer, more confident "Self".
Decode the Negative Cycle (EFT): We will identify the, often, unconscious patterns that leave everyone feeling disconnected or upset. By understanding the attachment needs behind your child's behavior—and your own—we can break the cycle of pursuit and withdrawal.
Build Secure Attachment (EFT & IFS): I provide a safe space to explore your own childhood wounds, ensuring they don't get passed down. You will learn how to show up as a secure base, helping your children feel safe, seen, and understood.
Together, we will move from perfectionism to connection, helping you raise resilient children while finding peace in your parenting journey.
8 Years Experience
In-Person Near Provo, UT
Online in Provo, UT
Parenting
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I help parents understand developmental level of their child to be able to parent more effectively and consistently. I also help parents coparent when divorce and also being able to be on the same page while the family is intact. I have over 30 years of experience in this area as well.
26 Years Experience
Online in Provo, UT (Online Only)
Parenting
MN Couples & Family Therapy
Psychologist, Ph.D., L.P.
Parenting disagreement is one of the most common sources of relationship distress. I work with parents across the developmental spectrum to find solutions to common challenges. Additionally, I work with couples to find successful conflict management strategies around parenting. Part of the ADHD coaching I provide is for parents to better understand how to help support their children and build skills.
30 Years Experience
Online in Provo, UT
Parenting
Sara Fraser
Psychologist, PhD
Modern parenting is fraught and complicated in ways that are unprecedented. Expectations have never been higher while conflicting opinions have never been more overwhelming and easily available. Parents need support to clear out the noise and get in touch with their intuitive knowledge of their own children as well as take care of themselves to show up for their kiddos. My work with parents is practical and informative while also affirming of their own values and priorities for family life.
26 Years Experience
Online in Provo, UT (Online Only)
Provo is home to Brigham Young University (BYU), the flagship university of the Church of Jesus Christ of Latter-day Saints, and the city's mental health landscape is shaped in profound ways by LDS religious culture—perfectionism, gender role expectations, honor code pressure, LGBTQ+ identity in a context where same-sex relationships are prohibited by church policy, and the mental health challenges common in communities with high standards of behavior and limited space for vulnerability. BYU's counseling center provides mental health services for enrolled students within the constraints of university honor code policies, and a number of private practitioners in the area specialize in faith-sensitive therapy or working with clients navigating transitions in their relationship with LDS beliefs. Common therapy concerns include faith and doubt, religious deconstruction and identity, LGBTQ+ identity in an LDS context, perfectionism and anxiety, and the challenges of mental health in a community where disclosure of struggle can feel threatening to one's social and spiritual standing. Utah County's mental health needs are significant across the board, and Provo is an important service hub for the surrounding region.
Parenting therapists in Provo, UT Statistics
Parenting therapists in Provo, UT average 18 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Family Systems Therapy (45%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
18 Years Experience
Average cost per session
$213
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 74% |
Female |
|
| 25% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 45% | Family Systems Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 61% | Teen |
| 55% | Senior |
| 35% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 29% | Military / Veterans |
| 26% | Hispanic / Latino |