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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saint George, UT

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saint George. We encourage you to review each profile to find your best match.
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Murray, Utah therapist: Amanda Butler, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Amanda Butler

Marriage and Family Therapist, LMFT
Life can feel overwhelming at times. You may be carrying the weight of anxiety, depression, grief, or a transition that leaves you questioning who you are and where you’re going. Together, we can create a supportive space where you feel seen, understood, and empowered to take meaningful steps forward. I believe therapy is more than problem-solving — it’s a place to reconnect with your inner strength, discover hope, and find deeper meaning, even in the midst of suffering. My approach is warm, genuine, and practical. I draw from Jungian and transpersonal therapy, offering tools that are gentle yet direct, so you can feel grounded.  
8 Years Experience
Online in Saint George, UT
Allentown, Pennsylvania therapist: Dr. Danielle Goodwin, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Danielle Goodwin

Psychologist, Psy.D.
As an experienced psychologist with over 20 years of experience, it is my honor to assist you in working towards your journey to psychological wellness. At the heart of my practice is a dedication to helping others to heal, grow and empower you to find hope from the most difficult experiences. Great emphasis is placed on building a trustworthy relationship and providing compassionate care so individuals can access their inner wisdom, change ineffective thoughts and behaviors, process emotions, problem-solve challenging situations, and learn tools to help you cope. While Cognitive Behavioral Therapy is often utilized, strategies are tailored to meet each individual's unique needs and desires. Focus is placed on the whole individual (mind, body, emotional and spiritual/faith for those who desire). I look forward to providing guidance and support every step of the way on your journey to wellness so you can learn action-oriented tools to help you and/or your family create effective change and become the best version you are meant to be. Please call via telephone for a free consultation today to see if we would work well together and if I can meet your needs.  
25 Years Experience
Online in Saint George, UT
Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.  
8 Years Experience
Online in Saint George, UT
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough. I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.  
6 Years Experience
Online in Saint George, UT (Online Only)
Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.  
13 Years Experience
Online in Saint George, UT

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saint George, Utah Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saint George, Utah average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (65%), and Depression (63%).

Average years in practice

16 Years Experience

Average cost per session

$195

Accept insurance

45%

Offer sliding scale

30%

Gender ID

73% Female
25% Male
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

83% Anxiety or Fears
65% Stress
63% Depression
57% Self Esteem
53% Social Anxiety
50% Trauma and PTSD
48% Loss or Grief

Ages Served

95% Adult
77% Young Adult
60% Senior
45% Teen
17% Children

Client Focus

60% Women
38% Men
35% Military / Veterans
35% LGBTQ+
27% Persons with Disabilities