Hypnotherapy therapists in Salt Lake City, UT
Browse Hypnotherapy therapists in Salt Lake City, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Transform from the Inside Out: Integrated Parts Work & Light Hypnotherapy
Are you tired of just talking about your problems without feeling real, lasting change? As a therapist specializing in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I help you go deeper by incorporating light hypnotherapy to facilitate profound inner transformation.
Light hypnosis allows us to gently bypass the critical mind, creating a safe, calm space to connect directly with the "parts" of you holding old, stuck patterns or pain.
IFS & Hypnotherapy: We will gently "unblend" from overwhelming protective parts, allowing you to access your compassionate "Self" and heal wounded, exiled parts.
EFT & Light Trance: We use the calm, focused state of hypnotherapy to deepen emotional regulation and reframe negative thought patterns, transforming your relationship with yourself and others.
This integrative approach helps you release emotional burdens, reduce anxiety, and foster a compassionate inner world—all while remaining fully aware and in control.
Ready to feel lighter and more integrated? Let’s work together to unlock your inner capacity for healing and self-compassion.
8 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, UT
Dr. Monika Sharma
Psychologist, PsyD
I use hypnosis as part of the larger psychotherapy process or as a brief, stand-alone intervention where appropriate.
Our logical thinking is only part of what influences how we move through our lives. But we know logic alone isn't enough to begin doing all the things we "know" we should be doing such as: saving money, prioritizing sleep, speaking truthfully, leaving that relationship, trusting we're safe on elevators, etc. It's not a lack of knowledge or how-to that keeps us stuck. It's the deeper emotional layer, the part that doesn't necessarily listen to logic, that can keep change elusive.
Hypnosis aims to soften the stubbornness of that deeper layer by opening it up to safety, possibility, and alignment with who you want to become. It recognizes that the mind and body are indistinguishable from each other, and leverages the unconscious mind to create real, tangible change in the conscious mind and behavioral choices.
Through hypnosis, I will help you overcome barriers that keep you stuck and alleviate anxieties so that you may move about more freely and powerfully in your life.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Salt Lake City, UT
Monica S. Scarborough, CCHt.
Pastoral Counselor/Therapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
Here we present supportive and effective ways to access your subconscious mind and release the negative emotions and beliefs that hold you back. Hypnotherapy is a natural and gentle process that can help you overcome fears, phobias, anxiety, depression, addictions and more. Whether you have experienced a single traumatic event or a lifetime of abuse, we can help you heal and transform your life. Contact us today for a free consultation and discover how hypnotherapy can help you achieve your goals and dreams.
4 Years Experience
Online in Salt Lake City, UT (Online Only)
Wendy Jensen LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker, Certified Hypnotherapist, Diplomate Comprehensive Energy Psychology
What is Hypnotherapy?
Hypnosis is not therapy in and of itself. Rather, therapy can be conducted in hypnosis, which is known as hypnotherapy. Hypnosis is a state of relaxation and concentration at one with the state of heightened awareness induced by suggestion. It is a natural trance state, like daydreaming, when the mind is relaxed and focused, where time passes very quickly, accompanied by good feelings of deep relaxation of mind and body.
Hypnotherapy is a treatment that is based on the premise that the mind and body do not work in isolation. By helping the client into a relaxed state, the therapy aims to trigger the body’s mental and physical self-healing processes that lie in the subconscious.
When most people encounter the word hypnosis, a picture comes to their mind of a hypnotist swinging an object in front of their face, however, that is not how hypnotherapy works. Hypnotherapy is a state of deep relaxation in which the subconscious mind is extraordinarily receptive to positive thoughts and suggestions. It is not something a hypnotherapist does to you, but it is something you give to yourself. Through hypnotherapy, your fears, pains, anxieties, grief, and anger and subsequent behaviors can be worked with, modified and healed, all to benefit you.
Anybody can allow himself or herself into a hypnotic state; it is not a sign of gullibility or suggestibility on the part of the client. Hypnotherapy induces a state of relaxation and concentration that is a natural manifestation of the mind at work. Hypnotherapy does not make you do anything you don't want to do. Rather, you are in a tranquil state of relaxation, and your imagination will help guide you to the past memories that desire healing. While in this state, you are fully aware of what’s going on around you and you respond only to prompts that are right for and benefit your quest for healing those old patterns and beliefs. You cannot be induced to do anything against your will or to bring up issues you are not prepared to work through.
I am trained in a specialized form of Hypnotherapy called RIM, Regenerating Images in Memory. Regenerating Images in Memory, is a powerful mind/body technique that helps to swiftly identify and remove emotional blocks as well as self-sabotaging beliefs that hold us back from experiencing a healthy, happy, vibrant life. RIM is a revolutionary whole-brain method, grounded in neuroscience, that naturally processes emotion. Working first with raw emotion, rather than thought, RIM allows for profound change at a visceral level.
RIM is a transformational, verbal technique that quickly and easily releases stuck negative emotional memories and regenerates them into positive ones.
RIM helps identify and dissolve the hidden blocks to success, making change easier and sometimes instantaneous. RIM can be thought of as a whole-brained way to expand on these concepts. The left hemisphere of our brain works in language, thoughts and ideas. It’s how we try to change our perspective, calculate, think, and figure things out. The right hemisphere of our brain works in images and metaphor. The genius of RIM is, how we can use spontaneous imagination (even if you don't think you are imaginative) to create a whole-brain experience, accelerating the discovery of insights and freedom that, as a self-generated and felt experience, is far more powerful than the traditional intellectual perspective shift alone.
31 Years Experience
Online in Salt Lake City, UT
Natalie Campbell
Psychologist, PsyD; LLC
I offer hypnotherapy for anxiety, emotional eating, building self-esteem, and pain management. I also offer hypnosis for those seeking past lives understanding and connecting with loved ones who have passed.
29 Years Experience
Online in Salt Lake City, UT (Online Only)
Hypnotherapy therapists in Salt Lake City, UT Statistics
Hypnotherapy therapists in Salt Lake City, UT average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Hypnotherapy (82%), Cognitive Behavioral Therapy (CBT) (62%), and Integrative Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
21%
Offer sliding scale
38%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 82% | Hypnotherapy |
| 62% | Cognitive Behavioral Therapy (CBT) |
| 38% | Integrative Therapy |
| 32% | Eclectic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Somatic Therapy |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 59% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 62% | Women |
| 41% | Men |
| 35% | Military / Veterans |
| 32% | Buddhist |
| 32% | Christian |