Forgiveness therapists in Sandy Hills, Utah UT
We are proud to feature top rated Forgiveness therapists in Sandy Hills. We encourage you to review each profile to find your best match.
Forgiveness
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Sandy Hills, UT
Online in Sandy Hills, UT Utah
Forgiveness
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Do you feel trapped by anger, burdened by resentment, or weighed down by self-blame? True forgiveness is not about condoning harmful behavior or forgetting the past—it is about releasing the emotional charge that keeps you chained to it. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a safe space to navigate this journey at your own pace. With IFS, we will compassionately unblend from the protective parts holding onto rage or shame, allowing you to access your Core Self—a place of curiosity and healing—to unburden these painful emotions. With EFT, we will process these deep emotions, allowing you to move from defensive, guarded states to a place of inner freedom and, when appropriate, secure re-connection. Together, we will transform your pain into strength and help you find peace, whether that means forgiving someone who hurt you or, most importantly, forgiving yourself. You deserve to live without the burden of the past.
8 Years Experience
In-Person Near Sandy Hills, UT
Online in Sandy Hills, UT Utah
Forgiveness
Amanda Butler
Marriage and Family Therapist, LMFT
Forgiveness is often misunderstood as forgetting or excusing harm. In therapy, we explore forgiveness as a personal process of releasing the emotional burdens that past injuries may carry. Clients are supported in working through anger, grief, and unresolved pain in a thoughtful and respectful way. The goal is greater emotional freedom and inner peace.
8 Years Experience
In-Person Near Sandy Hills, UT
Online in Sandy Hills, UT Utah
Forgiveness
Arroyo Psychological Services
Psychologist
We guide clients through the complex process of forgiveness—whether toward themselves or others. Our goal is to help release resentment, find closure, and cultivate peace without minimizing past hurt.
9 Years Experience
Online in Sandy Hills, UT Utah
Forgiveness
Timothy Weymann
Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
Forgiveness can be one of the most complex and personal parts of healing. When desired, I help clients explore forgiveness in a way that feels authentic and empowering—not pressured or forced. Whether you are working toward forgiving someone else, setting boundaries while letting go of resentment, or learning to forgive yourself, our work centers on clarity, self-compassion, and emotional freedom. Together, we process the hurt, anger, and grief that may be beneath the surface. Using research-informed approaches, we examine the meaning of what happened, challenge unhelpful thought patterns, and create space for difficult emotions without being overwhelmed by them. Forgiveness, when it is chosen, in not about excusing behavior and more about releasing what no longer serves you. My role is to provide a steady, compassionate space where you can move at your own pace—toward peace, self-respect, and a renewed sense of power over your life and direction.
14 Years Experience
Online in Sandy Hills, UT Utah (Online Only)
Forgiveness therapists in Sandy Hills, Utah Statistics
Forgiveness therapists in Sandy Hills, Utah average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (40%), and Emotionally Focused Therapy (EFT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 55% |
Female |
|
| 45% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 31% | Family Systems Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 61% | Senior |
| 50% | Teen |
| 21% | Children |
Client Focus
| 56% | Women |
| 50% | Men |
| 44% | LGBTQ+ |
| 40% | Military / Veterans |
| 39% | Christian |