Anger Management therapists in Saratoga Springs, Utah UT
Dr. Steven J. Chen
Psychologist, Ph.D.
If you experience bouts of intense anger, please contact me to see if I can help.
34 Years Experience
Highland Ridge Hospital
Treatment Center
At Highland Ridge Hospital, we offer evidence-based anger management services to help individuals learn to manage their emotions and improve their relationships. Our experienced and compassionate team provides personalized treatment plans that may include cognitive-behavioral therapy, anger management classes, and stress reduction techniques. We understand the negative impact that uncontrolled anger can have on an individual's life and are committed to helping each client develop healthy coping strategies. Our comfortable and supportive environment provides a space for healing and growth, and our commitment to aftercare ensures ongoing support and resources for lasting success. If you or someone you love is struggling with anger management, Highland Ridge Hospital is here to help.
24 Years Experience
Dr. Erick David Arguello
Psychologist, PsyD
With a compassionate and non-judgmental approach, I provide evidence-based techniques and personalized strategies to address anger triggers, improve communication skills, and foster healthier coping mechanisms. Whether you're struggling with explosive outbursts or simmering resentment, I am here to offer support and guidance every step of the way.
15 Years Experience
Christina Andino
Licensed Clinical Social Worker, LCSW
In the realm of anger management therapy, my therapeutic approach revolves around comprehending the unique underlying causes and triggers for each client. In our sessions, we delve into the origins of their anger, analyzing thought and behavior patterns. I create a supportive environment where clients can openly express their emotions without judgment.
Collaboratively, we focus on crafting effective coping strategies, refining communication skills, and mastering stress-management techniques. By nurturing self-awareness and imparting healthy outlets for expressing and channeling anger, I empower clients to navigate challenging situations with greater adaptability. This journey leads to enhanced overall emotional well-being and fosters healthier interpersonal relationships.
7 Years Experience
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
Anger itself is not inherently a destructive force. If understood and accepted, people can work through their discontent in ways that help them feel appreciated even when upset.