Anxiety therapists in Saratoga Springs, Utah UT
We are proud to feature top rated Anxiety therapists in Saratoga Springs. We encourage you to review each profile to find your best match.
Anxiety
Clint Hardy
Licensed Clinical Social Worker, PhD, LCSW
I specialize in helping clients manage their anxiety and overcome their fears to improve their quality of life.
11 Years Experience
In-Person Near Saratoga Springs, UT
Online in Saratoga Springs, UT Utah
Anxiety
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
"The thought of a tiger is not a tiger." Let's make sense of what is triggering your anxiety or keeping you from doing things that you know you should be able to do, but are for some reason those ordindary things are feeling monumental. Give me a call, even though you don't want to!
7 Years Experience
In-Person Near Saratoga Springs, UT
Online in Saratoga Springs, UT Utah
Anxiety
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Fight or flight is one of the main reasons people come to therapy. We have proven methods that get to the root cause of anxiety and fear. We can teach you actual skills that you can emotionally feel the difference in the moment. We will help you learn how to do these at home to help you to be able to live a fulfilling life rather than letting anxiety control your life.
8 Years Experience
In-Person Near Saratoga Springs, UT
Online in Saratoga Springs, UT Utah
Anxiety
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Anxiety can feel overwhelming, but you’re not alone—many people experience it, and help is available. Getting therapy can provide support, teach coping strategies, and help you feel more in control of your thoughts and emotions.
14 Years Experience
In-Person Near Saratoga Springs, UT
Online in Saratoga Springs, UT Utah
Anxiety
Haylee Weber
Counselor/Therapist, CSW
In my work with anxiety and fears, I focus on creating a calm, supportive space where clients can safely explore what feels overwhelming.
1 Years Experience
In-Person Near Saratoga Springs, UT
Online in Saratoga Springs, UT Utah
Anxiety
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients dealing with anxiety by helping them understand the patterns, triggers, and underlying emotions that fuel their distress. Through a trauma-informed, holistic approach grounded in mindfulness, IFS, and cognitive-behavioral strategies, I teach clients how to calm their nervous system, challenge unhelpful thoughts, and build a sense of internal safety. We work together to develop practical coping skills, increase tolerance for uncertainty, and gradually face avoided situations with confidence. My goal is to help clients shift from overwhelm to resilience—strengthening their ability to navigate stress, trust themselves, and feel more grounded in daily life.
3 Years Experience
In-Person Near Saratoga Springs, UT
Online in Saratoga Springs, UT Utah
Anxiety
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
My approach to assisting people with anxiety disorders is to walk them through a process of identifying what is soliciting the anxiety, and clarifying how they respond to the anxiety in ways that resolves the emotion.
25 Years Experience
In-Person Near Saratoga Springs, UT
Online in Saratoga Springs, UT Utah
Anxiety
Amanda Butler
Marriage and Family Therapist, LMFT
Anxiety can show up as racing thoughts, physical tension, avoidance, or a persistent sense that something is wrong. I work with clients to understand the deeper patterns that fuel anxiety while also teaching practical skills to calm the nervous system. Together we explore both the immediate triggers and the underlying emotional themes that keep anxiety in place. The goal is not just symptom relief, but helping you develop a more grounded and confident relationship with yourself and the world.
8 Years Experience
In-Person Near Saratoga Springs, UT
Online in Saratoga Springs, UT Utah
Anxiety
Eleisha Hewes with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
Anxiety often tells you that the world is a dangerous place and that you aren't equipped to handle it, but that doesn't have to be your truth. I specialize in helping you deconstruct the "what-ifs" and intrusive thoughts that fuel your fears, replacing them with grounded, practical strategies to calm your mind. Together, we will expand your comfort zone and reclaim the mental energy that anxiety has been stealing from your life.
3 Years Experience
In-Person Near Saratoga Springs, UT
Online in Saratoga Springs, UT Utah
Anxiety
Jennifer Wong with Beacon Therapy of Utah
Marriage and Family Therapist, AMFT
Living with anxiety or persistent fears can feel overwhelming, exhausting, and isolating. I help clients understand the roots of their anxiety, explore the emotions driving it, and develop practical strategies to manage and reduce its impact on daily life. Using a blend of CBT, Emotionally Focused Therapy, and Family Systems approaches, I work with you to recognize patterns, shift unhelpful thinking, and strengthen emotional resilience. Together, we create a safe, supportive space where you can face fears at your own pace, gain clarity, and build confidence in navigating life’s challenges. My goal is to help you feel more grounded, empowered, and connected - to yourself and to others - so that anxiety no longer dictates your choices or limits your potential.
2 Years Experience
In-Person Near Saratoga Springs, UT
Online in Saratoga Springs, UT Utah
Anxiety therapists in Saratoga Springs, Utah Statistics
Anxiety therapists in Saratoga Springs, Utah average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 20% | Hispanic / Latino |