Forgiveness therapists in South Jordan Heights, Utah UT
We are proud to feature top rated Forgiveness therapists in South Jordan Heights. We encourage you to review each profile to find your best match.
Forgiveness
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near South Jordan Heights, UT
Online in South Jordan Heights, UT Utah
Forgiveness
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Do you feel trapped by anger, burdened by resentment, or weighed down by self-blame? True forgiveness is not about condoning harmful behavior or forgetting the past—it is about releasing the emotional charge that keeps you chained to it. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a safe space to navigate this journey at your own pace. With IFS, we will compassionately unblend from the protective parts holding onto rage or shame, allowing you to access your Core Self—a place of curiosity and healing—to unburden these painful emotions. With EFT, we will process these deep emotions, allowing you to move from defensive, guarded states to a place of inner freedom and, when appropriate, secure re-connection. Together, we will transform your pain into strength and help you find peace, whether that means forgiving someone who hurt you or, most importantly, forgiving yourself. You deserve to live without the burden of the past.
8 Years Experience
In-Person Near South Jordan Heights, UT
Online in South Jordan Heights, UT Utah
Forgiveness
Amanda Butler
Marriage and Family Therapist, LMFT
Forgiveness is often misunderstood as forgetting or excusing harm. In therapy, we explore forgiveness as a personal process of releasing the emotional burdens that past injuries may carry. Clients are supported in working through anger, grief, and unresolved pain in a thoughtful and respectful way. The goal is greater emotional freedom and inner peace.
8 Years Experience
In-Person Near South Jordan Heights, UT
Online in South Jordan Heights, UT Utah
Forgiveness
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
To forgive is to let go. Letting go of the hurt, the insult, and the pain. Holding on to each only creates resentment and more pain that eats us up in the end. I can help you move through and past it and let it go.
24 Years Experience
Online in South Jordan Heights, UT Utah
Forgiveness
Gayle MacBride
Psychologist, PhD, LP
Forgiveness is about loss and grief. Often people want to approach this as if it's just something we can do and move on. In therapy you'll learn what is keeping you stuck, how to talk about what you lost, and ways to begin moving though those difficult feelings.
20 Years Experience
Online in South Jordan Heights, UT Utah
Forgiveness therapists in South Jordan Heights, Utah Statistics
Forgiveness therapists in South Jordan Heights, Utah average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (40%), and Emotionally Focused Therapy (EFT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 55% |
Female |
|
| 45% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 31% | Family Systems Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 61% | Senior |
| 50% | Teen |
| 21% | Children |
Client Focus
| 56% | Women |
| 50% | Men |
| 44% | LGBTQ+ |
| 40% | Military / Veterans |
| 39% | Christian |