Sleep Disorder therapists in South Jordan Heights, UT
Browse Sleep Disorder therapists in South Jordan Heights, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Not being able to sleep often times means we have a pursue withdraw pattern happening. IFS can be especially helpful for treating sleep disorders as it helps you to see the patterns that are interrupting your sleep as well as some proven methods to start healing the pattern. Please reach out to us today for more information.
8 Years Experience
In-Person Near South Jordan Heights, UT
Online in South Jordan Heights, UT
Sleep Issues
Juniper Mental Health
Psychologist, PhD
Spencer Richards provides treatment for insomnia using Cognitive Behavioral Treatment and has years of experience providing this treatment. He is able to integrate broader health and mental health concerns into your sleep treatment as well.
8 Years Experience
Online in South Jordan Heights, UT (Online Only)
Sleep Issues
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide evidence-based treatment for sleep disorders, including insomnia, nightmares, and related sleep disturbances that significantly impact daytime functioning and quality of life. Our approach is grounded in Cognitive Behavioral Therapy for Insomnia (CBT-I), which targets the cognitive, behavioral, and physiological factors that maintain sleep disruption. Our psychologists have received specialized training in CBT from sleep experts at the Philadelphia VA and the University of Pennsylvania, and we apply this expertise within a structured, individualized treatment framework. Therapy focuses on improving sleep efficiency, reducing maladaptive sleep-related patterns, and establishing sustainable routines that support long-term sleep health and overall wellness.
7 Years Experience
Online in South Jordan Heights, UT (Online Only)
Sleep Issues
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Sleep should be the one place where your mind gets a break. But for so many of the people we work with, the moment their head hits the pillow is when everything gets louder. The racing thoughts, the replaying of the day, the anxiety about tomorrow, or for our veteran clients, the nightmares and hypervigilance that make rest feel anything but restful.
When you are not sleeping, everything else suffers. Your mood, your focus, your relationships, your ability to cope with whatever the day throws at you. Sleep deprivation is not just exhausting. It is its own kind of crisis.
At CCW International, we understand that sleep disorders are rarely just about sleep. They are often connected to anxiety, trauma, depression, or the nervous system being stuck in a state of high alert. That is why we do not just treat the symptom. We look at the whole picture.
Using evidence-based approaches including Cognitive Behavioral Therapy for Insomnia (CBT-I), we help you identify and address the root causes keeping you awake, develop healthier sleep habits, and retrain your mind and body to find rest again.
You deserve to wake up feeling like you actually slept. Let us help you get there.
14 Years Experience
Online in South Jordan Heights, UT (Online Only)
Sleep Issues
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
I work with adults whose sleep difficulties are connected to anxiety, stress, trauma-related arousal, depression, or patterns that make it difficult to disengage and rest. Treatment may include behavioral and mindfulness-based strategies alongside exploration of the emotional pressures maintaining wakefulness, with medical evaluation encouraged when indicated.
16 Years Experience
Online in South Jordan Heights, UT
Sleep Disorder therapists in South Jordan Heights, UT Statistics
Sleep Disorder therapists in South Jordan Heights, UT average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (69%), and Behavioral Therapy (35%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
37%
Gender ID
| 58% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 69% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 24% | Cognitive Processing Therapy (CPT) |
| 22% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 63% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 46% | Women |
| 39% | Men |
| 37% | Military / Veterans |
| 30% | LGBTQ+ |
| 24% | Jewish |