Forgiveness therapists in South Jordan, UT
Browse Forgiveness therapists in South Jordan, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near South Jordan, UT
Online in South Jordan, UT
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We view forgiveness as a deeply personal process that cannot be forced or rushed. Through an IFS-informed lens, we help you listen to the parts that may resist forgiveness and understand their protective role. Our work prioritizes internal safety, choice, and healing—whether forgiveness emerges or not.
2 Years Experience
In-Person Near South Jordan, UT
Online in South Jordan, UT
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Do you feel trapped by anger, burdened by resentment, or weighed down by self-blame? True forgiveness is not about condoning harmful behavior or forgetting the past—it is about releasing the emotional charge that keeps you chained to it. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a safe space to navigate this journey at your own pace. With IFS, we will compassionately unblend from the protective parts holding onto rage or shame, allowing you to access your Core Self—a place of curiosity and healing—to unburden these painful emotions. With EFT, we will process these deep emotions, allowing you to move from defensive, guarded states to a place of inner freedom and, when appropriate, secure re-connection. Together, we will transform your pain into strength and help you find peace, whether that means forgiving someone who hurt you or, most importantly, forgiving yourself. You deserve to live without the burden of the past.
8 Years Experience
In-Person Near South Jordan, UT
Online in South Jordan, UT
Emily Rowe
Psychologist, Psy.D.
Forgiveness, whether of yourself or others, can be a difficult and complex process. I work with clients who are struggling with the emotional weight of unresolved hurt, guilt, or resentment. Together, we’ll explore what forgiveness means for you, helping you find peace and move forward. Using evidence-based therapies like CBT and ACT, we’ll work on releasing past pain and creating space for healing and personal growth.
7 Years Experience
Online in South Jordan, UT
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Forgiveness does not mean pretending something didn't happen or saying that what someone did was okay. I help clients work through anger, hurt, betrayal, and resentment and determine what forgiveness means for them—whether that involves repairing a relationship, establishing boundaries, or simply letting go of the emotional hold the situation has had on them.
19 Years Experience
Online in South Jordan, UT
Forgiveness therapists in South Jordan, UT Statistics
Forgiveness therapists in South Jordan, UT average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (39%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
39%
Offer sliding scale
36%
Gender ID
| 57% |
Female |
|
| 42% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 31% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 59% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 56% | Women |
| 51% | Men |
| 46% | LGBTQ+ |
| 41% | Christian |
| 40% | Military / Veterans |