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Anger Management therapists in South Ogden, UT

Browse Anger Management therapists in South Ogden, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Jordan Dye - Prepared Acceptance, Licensed Clinical Social Worker in South Ogden, UT
Anger Mgmt

Jordan Dye - Prepared Acceptance

Licensed Clinical Social Worker, LCSW, EMT
In high-pressure service roles, anger is often the only emotion that feels powerful enough to cut through the exhaustion. When you’re trained to be decisive and assertive, that "edge" can save lives at work—but it can create walls at home. If you find yourself snapping at your family, feeling a constant simmer of frustration with colleagues, or reacting with a level of intensity that surprises even you, it’s usually a sign that your "internal thermostat" is stuck. Drawing on my experience in the military and emergency services, I look at anger as a signal of burnout or unprocessed stress rather than a lack of self-control. We won't just talk about "calming down"; we will work on the physiological and cognitive triggers that keep you in a state of hyper-vigilance. My goal is to help you dial back the reactivity so you can keep the professional drive you need without letting it burn through your personal relationships.  
6 Years Experience
In-Person in South Ogden, UT 84403
Online in South Ogden, UT
Richard Cox, PhD, Licensed Mental Health Counselor in Salt Lake City, UT
Anger Mgmt

Richard Cox, PhD

Licensed Mental Health Counselor, LCMHC
While the approaches for managing one's anger are somewhat simple, the actual practice of anger management is not easy. Simple does not equal easy. Sometimes all a person wants is to learn how to control the anger, and for others they also want to know why they struggle with it more than most people. The choice about what we focus on will be yours.  
27 Years Experience
Online in South Ogden, UT (Online Only)
Peace and Balance Counseling, Licensed Clinical Social Worker in Salt Lake City, UT
Anger Mgmt

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Anger can feel consuming and difficult to control, often impacting relationships, work, and self-esteem. I help individuals understand the underlying emotions and patterns that fuel anger, develop healthier ways to express it, and build skills to respond rather than react. Through therapy, clients learn to regain a sense of control, improve communication, and create more balanced and constructive relationships.  
10 Years Experience
Online in South Ogden, UT (Online Only)
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Dr. Jeff J. Rocker, Licensed Mental Health Counselor in Miami, FL
Anger Mgmt

Dr. Jeff J. Rocker

Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.  
15 Years Experience
Online in South Ogden, UT
Norma J. Perez, Psychologist in Austin, TX
Anger Mgmt

Norma J. Perez

Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.  
22 Years Experience
Online in South Ogden, UT

Anger Management therapists in South Ogden, UT Statistics

Anger Management therapists in South Ogden, UT average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (37%).

Average years in practice

17 Years Experience

Average cost per session

$200

Accept insurance

38%

Offer sliding scale

36%

Gender ID

53% Male
47% Female

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
37% Behavioral Therapy
36% Solution-Focused Brief Therapy (SFBT)
30% Emotionally Focused Therapy (EFT)
26% Family Systems Therapy
26% Person-Centered Therapy (Rogerian)

Ages Served

99% Adult
65% Young Adult
63% Senior
52% Teen
25% Children

Client Focus

52% Men
52% Women
42% LGBTQ+
37% Military / Veterans
30% Christian

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