Anger Management therapists in South Ogden, UT
Browse Anger Management therapists in South Ogden, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
In high-pressure service roles, anger is often the only emotion that feels powerful enough to cut through the exhaustion. When you’re trained to be decisive and assertive, that "edge" can save lives at work—but it can create walls at home. If you find yourself snapping at your family, feeling a constant simmer of frustration with colleagues, or reacting with a level of intensity that surprises even you, it’s usually a sign that your "internal thermostat" is stuck.
Drawing on my experience in the military and emergency services, I look at anger as a signal of burnout or unprocessed stress rather than a lack of self-control. We won't just talk about "calming down"; we will work on the physiological and cognitive triggers that keep you in a state of hyper-vigilance. My goal is to help you dial back the reactivity so you can keep the professional drive you need without letting it burn through your personal relationships.
6 Years Experience
In-Person in South Ogden, UT 84403
Online in South Ogden, UT
Anger Mgmt
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
While the approaches for managing one's anger are somewhat simple, the actual practice of anger management is not easy. Simple does not equal easy. Sometimes all a person wants is to learn how to control the anger, and for others they also want to know why they struggle with it more than most people. The choice about what we focus on will be yours.
27 Years Experience
Online in South Ogden, UT (Online Only)
Anger Mgmt
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Anger can feel consuming and difficult to control, often impacting relationships, work, and self-esteem. I help individuals understand the underlying emotions and patterns that fuel anger, develop healthier ways to express it, and build skills to respond rather than react. Through therapy, clients learn to regain a sense of control, improve communication, and create more balanced and constructive relationships.
10 Years Experience
Online in South Ogden, UT (Online Only)
Anger Mgmt
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.
8 Years Experience
Online in South Ogden, UT
Anger Mgmt
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Anger is often times a cover up for deeper emotions. Emotionally Focused Therapy and Internal Family Systems will help you learn to recognize what is unhealed that is leading to anger. We can help teach you how to track and break these patterns with proven methods.
8 Years Experience
Online in South Ogden, UT
Anger Management therapists in South Ogden, UT Statistics
Anger Management therapists in South Ogden, UT average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Solution-Focused Brief Therapy (SFBT) (37%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
41%
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 62% | Senior |
| 62% | Young Adult |
| 53% | Teen |
| 26% | Children |
Client Focus
| 53% | Men |
| 49% | Women |
| 40% | LGBTQ+ |
| 37% | Military / Veterans |
| 32% | Christian |