Anger Management therapists in Spanish Fork, UT
Browse Anger Management therapists in Spanish Fork, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients with anger management by helping them understand the underlying emotions, triggers, and nervous-system responses driving their reactions. Using a trauma-informed and mindfulness-based approach, I teach clients to recognize early signs of escalation, practice grounding and self-regulation skills, and develop healthier patterns of communication. Through evidence-based modalities—including CBT for cognitive reframing, IFS for exploring protective parts, and somatic strategies for reducing physiological arousal—I help clients replace reactive behaviors with intentional, skillful responses. Together, we work to build emotional awareness, strengthen coping tools, and create long-term strategies that support healthier relationships and improved self-control.
3 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Anger Mgmt
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
"Could it be that you are mad at something else and looking to take it out on me?" -The Three Amigos. Let's understand your anger, what triggers it, and what is really behind it. Anger is a helpful signal that there is something deeper, or more core, that needs to be understood. Give me a call, let's figure it out.
7 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Anger Mgmt
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Anger is often times a cover up for deeper emotions. Emotionally Focused Therapy and Internal Family Systems will help you learn to recognize what is unhealed that is leading to anger. We can help teach you how to track and break these patterns with proven methods.
8 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Anger Mgmt
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Anger Mgmt
Fufan Chiang
Marriage and Family Therapist, LMFT
Your anger often explodes before you even have a chance to process what is happening. If your relationship is at a breaking point because of your anger, it is a sign that your nervous system is completely overwhelmed and screaming for relief. In our work together, we won’t just try to "control" or suppress your outbursts. We will safely target the root causes—the deep-seated anxiety, hypervigilance, and perfectionism driving that intense pressure—so you can find a lasting sense of internal calm, protect the people you love, and save your connection.
17 Years Experience
Online in Spanish Fork, UT (Online Only)
Anger Management therapists in Spanish Fork, UT Statistics
Anger Management therapists in Spanish Fork, UT average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
36%
Offer sliding scale
35%
Gender ID
| 55% |
Male |
|
| 45% |
Female |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 27% | Family Systems Therapy |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 62% | Senior |
| 53% | Teen |
| 25% | Children |
Client Focus
| 53% | Men |
| 51% | Women |
| 41% | LGBTQ+ |
| 36% | Military / Veterans |
| 31% | Christian |