Parenting therapists in Spanish Fork, UT
Browse Parenting therapists in Spanish Fork, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Parenting
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We support parents in understanding how their own parts interact with their child’s needs and behaviors. Through a trauma-informed, IFS-based lens, we help you respond with greater calm, clarity, and connection. This work strengthens attachment and supports healthier family dynamics.
2 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Parenting
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Parenting is one of the hardest jobs on the planet, and it is completely normal to feel overwhelmed, stuck, or triggered by your children. As a therapist trained in both Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I help parents move from reactive, guilt-driven parenting to a more secure, compassionate, and "Self-led" connection with their children.
How I Can Help You:
Understand Your Triggers (IFS): Instead of fighting your "reactive parts" (anger, impatience, fear), we will get to know them. You’ll learn to unblend from the parts that shame you or yell, allowing you to parent from a calmer, more confident "Self".
Decode the Negative Cycle (EFT): We will identify the, often, unconscious patterns that leave everyone feeling disconnected or upset. By understanding the attachment needs behind your child's behavior—and your own—we can break the cycle of pursuit and withdrawal.
Build Secure Attachment (EFT & IFS): I provide a safe space to explore your own childhood wounds, ensuring they don't get passed down. You will learn how to show up as a secure base, helping your children feel safe, seen, and understood.
Together, we will move from perfectionism to connection, helping you raise resilient children while finding peace in your parenting journey.
8 Years Experience
In-Person Near Spanish Fork, UT
Online in Spanish Fork, UT
Parenting
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Dr. Nelson began training in treating and assessing children and adolescents while still in her doctoral program. Her postdoctoral fellowship worked with foster youth. Since beginning her practice in 2002, she has continued to treat and assess children and families. Although Dr. Nelson is not currenting working with children, she is able to provide parent training and support.
24 Years Experience
Online in Spanish Fork, UT
Parenting
Dr. Meghan Miller
Psychologist, PsyD, LP
Parenting is rewarding, but it can also bring emotional overload, guilt, and the sense of never doing enough. I help parents manage this invisible mental load by using mindfulness-based strategies, emotion regulation skills, and relational interventions to support healthier family dynamics. Together, we’ll work on building self-compassion, setting effective boundaries, and practicing coping techniques that allow you to feel more grounded and present. Therapy is not about perfect parenting - it’s about strengthening resilience and finding joy in the moments that matter most.
14 Years Experience
Online in Spanish Fork, UT (Online Only)
Parenting
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
Personally, I think being a parent is the hardest job in the world, but also the most rewarding and enjoyable. I speak as a parent of six, and I know as does any parent of more than one child, that each child is unique. Today we live in a world of many different parent-child dynamics. I once knew a young lady who had four mothers: her biological mother, the mother who adopted her, her step-mother, and her mother-in-law. For her, each relationship was different and unique. Each and every parent-child relationship is one of a kind. I will help uncover the uniqueness and rely on some universal truths about parent-child interactions to help your situation be more positive and satisfying.
27 Years Experience
Online in Spanish Fork, UT (Online Only)
Parenting therapists in Spanish Fork, UT Statistics
Parenting therapists in Spanish Fork, UT average 19 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Family Systems Therapy (42%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
19 Years Experience
Average cost per session
$207
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 73% |
Female |
|
| 26% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 42% | Family Systems Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
Ages Served
| 95% | Adult |
| 79% | Young Adult |
| 63% | Teen |
| 54% | Senior |
| 36% | Children |
Client Focus
| 53% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 24% | Hispanic / Latino |