Life Transitions therapists in Springville, Utah UT
We are proud to feature top rated Life Transitions therapists in Springville. We encourage you to review each profile to find your best match.
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Life Transitions
Aysha DeSilva
Psychologist, Psy.D.
I support individuals navigating life transitions, including changes in relationships, shifts in sense of self, and unexpected life events. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients process change and create a better sense of stability.
4 Years Experience
Online in Springville, UT Utah (Online Only)
Life Transitions
Amanda Butler
Marriage and Family Therapist, LMFT
Major life transitions—such as career changes, relocation, divorce, or entering new life stages—can bring both opportunity and uncertainty. Therapy provides a space to reflect on these changes and process the emotions that come with them. I help clients navigate uncertainty while strengthening their sense of direction and personal meaning. Together we work to transform transitions into periods of growth.
8 Years Experience
Online in Springville, UT Utah
Life Transitions
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Springville, UT Utah (Online Only)
Life Transitions
Jennifer Wong with Beacon Therapy of Utah
Marriage and Family Therapist, AMFT
Life transitions—whether it’s a career change, moving to a new city, becoming a parent, or navigating other major shifts - can feel exciting and overwhelming at the same time. I help clients navigate these periods of change with clarity, emotional awareness, and practical strategies. Using CBT, Emotionally Focused Therapy, and Family Systems approaches, we explore the emotions and patterns that arise during transitions, strengthen coping skills, and build supportive connections. My goal is to create a safe, compassionate space where you can reflect, adjust, and move forward with confidence, resilience, and a deeper understanding of yourself.
2 Years Experience
Online in Springville, UT Utah
Life Transitions
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Major life changes can stir uncertainty, stress, and old emotional wounds. Therapy provides support as you navigate change with greater clarity, resilience, and confidence.
8 Years Experience
Online in Springville, UT Utah
Life Transitions therapists in Springville, Utah Statistics
Life Transitions therapists in Springville, Utah average 12 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
12 Years Experience
Average cost per session
$204
Accept insurance
54%
Offer sliding scale
23%
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Motivational Interviewing (MI) |
| 31% | Psychodynamic Therapy |
| 28% | Family Systems Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 46% | Senior |
| 44% | Teen |
| 13% | Children |
Client Focus
| 56% | Women |
| 33% | LGBTQ+ |
| 31% | Men |
| 21% | Hispanic / Latino |
| 21% | Black / African American |