Anger Management therapists in Syracuse, Utah UT
Dr. Steven J. Chen
Psychologist, Ph.D.
If you experience bouts of intense anger, please contact me to see if I can help.
34 Years Experience
Highland Ridge Hospital
Treatment Center
At Highland Ridge Hospital, we offer evidence-based anger management services to help individuals learn to manage their emotions and improve their relationships. Our experienced and compassionate team provides personalized treatment plans that may include cognitive-behavioral therapy, anger management classes, and stress reduction techniques. We understand the negative impact that uncontrolled anger can have on an individual's life and are committed to helping each client develop healthy coping strategies. Our comfortable and supportive environment provides a space for healing and growth, and our commitment to aftercare ensures ongoing support and resources for lasting success. If you or someone you love is struggling with anger management, Highland Ridge Hospital is here to help.
24 Years Experience
Dr. Nicole Parkes
Psychologist, PsyD
I specialize in anger management, providing clients with effective tools and strategies to understand and control their anger. Utilizing a combination of Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I focus on helping individuals identify triggers, understand the root causes of their anger, and develop healthy ways to express emotions. My goal is to empower clients to transform their anger into positive change, enhancing their relationships and overall well-being.
8 Years Experience
Jose Diaz
Licensed Professional Counselor, LPC, LMHC, LCMHC
As an anger management therapist, I help individuals understand and manage their anger effectively. Through a collaborative approach, I assist clients in identifying the root causes of their anger and developing personalized strategies for coping. I employ cognitive-behavioral techniques, mindfulness practices, and psychoeducation to help clients recognize anger triggers and regulate their emotions. In a supportive and non-judgmental environment, clients learn to challenge irrational thoughts and develop healthier responses to stressors. Ultimately, my goal is to empower clients to navigate relationships and life's challenges with greater resilience and emotional control.
17 Years Experience
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
IIn my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
4 Years Experience